The Equal listings in these results identify aspartame as the sweetening ingredient.
Several product descriptions state that one Equal packet or tablet provides the same sweetness as two teaspoons of sugar.
The product descriptions in these results state Equal can be useful for people with diabetes and include some packs labeled as a "keto sugar substitute" or suitable for low‑carb diets. Review the product packaging and consult healthcare guidance for personal dietary decisions.
Several listings show dietary labels such as "gluten free" and "Kosher Parve certified by the Orthodox Union."
Product text says Equal can be used in a wide variety of recipes but recommends using recipes formulated for Equal or adding it after removing from heat, since some listings note it may become less sweet during prolonged heating.