Vitamin D supplements are commonly sold as capsules or softgels; product listings typically label the form as “Capsule” or “Softgel.”
Common strengths listed include about 1,000 IU (25 mcg), 5,000 IU (125 mcg), and up to 10,000 IU; many products fall within this range.
Listings show cholecalciferol (vitamin D3) and plant-based D3 sourced from lichen; some products explicitly market their D3 as lichen-derived for vegan formulations.
Many formulas pair vitamin D with vitamin K (K1 and/or K2); others also include calcium, magnesium, omega‑3s, or vitamin E as additional supportive nutrients.
Listings commonly show vegan or vegetarian labels, Non‑GMO and gluten‑free designations, and allergen statements; some specify absence of the major allergens while others note specific allergens such as tree nuts (e.g., coconut oil).
Most listings recommend a single daily serving—typically one capsule or softgel taken daily, generally with a meal (or with water and a meal).
