Nancy Fun fitness - Fun and encouraging. A good way to delve into a healthier lifestyle. You have the freedom to select which exercises you use in the mini battles in adventure mode (once you unlock them by leveling up). The characters in the game are neutral- you, the main character, have a fit but not over the top physique- unlike that roided-up-gym-rat dragon. You fight against monster versions of fitness gear (dumbells, yoga mats, fitness balls) and Tip, who models the steps is absolutely neutral. I like this because, I don't feel discouraged, comparing myself to anyone but me. It would also be more appropriate for kiddos 10+, than other games that create unrealistic self images.
Ring cheers you on with endless positivity, and gently reminds you aloud of how to improve your movement.
You have a lot of control over how long you play the game for. In adventure mode the levels are about 5-10 minutes each, and are easy to move through or repeat. There are also minigames and a custom workout mode. Depending on how hard you work it, and your fitness level you will feel it the next day. Thankfully the game offers stretching both at the beginning and end of your workout. The begging stretch is sort of a wake up your muscles routine and stays the same. The ending stretch changes to match with the exercise moves you selected.
So far I have enjoyed every minute of the adventure mode, and I look forward to my next ring fit workout.