SG1108 Great for Digestive Health - Works wonderfully for digestive health. The brand name versions have a lot of added ingredients and this is basically pure psyllium husk. Using this in addition to an iron supplement I’m able to avoid the harsh side effects of the iron. I would highly recommend this and read the instructions for the amount of pills to take because just one capsule may not yield the results. I take 3 in the morning and 3 at night while I’m dealing with anemia temporarily. I’m very happy with this purchase. 6 pills sounds like alot but it produces the results i need that does not interrupt my daily life and I’m staying healthy. For me that’s worth the small inconvenience.