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FLYBIRD Adjustable Weight Bench, 5X Stable Lifting Bench, 750LB Capacity Foldable Design for Incline/Decline/Flat Dumbbell Workouts at Home - 2 of 4FLYBIRD Adjustable Weight Bench, 5X Stable Lifting Bench, 750LB Capacity Foldable Design for Incline/Decline/Flat Dumbbell Workouts at Home - 3 of 4FLYBIRD Adjustable Weight Bench, 5X Stable Lifting Bench, 750LB Capacity Foldable Design for Incline/Decline/Flat Dumbbell Workouts at Home - 4 of 4
FLYBIRD Adjustable Weight Bench, 5X Stable Lifting Bench, 750LB Capacity Foldable Design for Incline/Decline/Flat Dumbbell Workouts at Home - 1 of 4

FLYBIRD Adjustable Weight Bench, 5X Stable Lifting Bench, 750LB Capacity Foldable Design for Incline/Decline/Flat Dumbbell Workouts at Home

$139.99 reg $233.32
Sale save $93.33 (40% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by FEIER FITNESS INC
Eligible for registries and wish lists

About this item

Highlights

  • 【Say Goodbye to Hanging Heads】The world's 1st weight bench designed for lifters up to 6'5" tall, featuring a 33''–35'' extended backrest and a removable & adjustable headrest — finally solving the problem of your head hanging off during presses. The 17.5" seat height ensures proper alignment for both tall and average-height users, making it ideal for home workouts, couples, or student gyms. This is comfort and stability, redefined.
  • 【750 lbs Capacity. Rock-Solid & Safe】Crafted from thickened 27lbs alloy steel and reinforced with advanced precision welding technology, this workout bench has passed over 8,000 load cycles with 0 bending. It delivers 100% stability under heavy loads, providing you with a secure, safe workout environment. From heavy presses to dynamic fitness exercise, lift with total confidence on a frame engineered for both durability and your safety.
  • 【5X Stability for Ultimate Confidence】This portable lifting bench features a reinforced triangular structure that supports the seat for enhanced rigidity and strength. The extended 18-inch base legs are 5 inches longer than most on the market and provide 10X the grip surface area compared to other tubular legs, delivering unmatched stability. Dual rectangular back support bars offer 4x rigidity of single, ensuring superior durability and support.
  • 【90 Options. Fast, Versatile, Precise】This adjustable bench offers 8 backrest positions, 4 seat positions, and 3 leg adjustments — giving you a total of 90 combinations for incline, flat, and decline training. Whether you're targeting your chest, core, or lower body, you'll always find the right angle. The ladder-style adjustment system locks in quickly and securely, allowing you to switch positions in seconds with 0 hassle.
  • 【Ergonomic Comfort. Years of Daily Use】Built with 5CM high-density foam and sweat-proof, tear-resistant PU leather reinforced with double-stitched seams, this bench essentials equipment delivers lasting comfort and durability. Ergonomic features like a 3-level foot anchor and a raised headrest support users up to 6'5", offering full-body comfort and proper alignment. Designed to retain its shape and strength through years of daily use.
  • 【Daily Use Easily & Customer Support】Designed for convenience, this folding ejercicio bench is quick and easy to assemble, adjust, clean, and use — making your workouts hassle-free. When not in use, simply fold it down to a compact size of 7.5''x11.3"x33" for effortless storage. Plus, enjoy peace of mind with Amazon's reliable customer support, ensuring assistance whenever you need it.

Description

Introducing the world’s first weight bench designed for lifters up to 6'5", featuring a 33''–35'' extended backrest and adjustable headrest to eliminate head-hanging during presses. With a 750 lbs capacity, thickened alloy steel frame, and reinforced triangular structure, it delivers rock-solid stability and durability, passing 8,000+ load cycles without bending. Offering 90 adjustable combinations (8 backrest, 4 seat, 3 leg positions) for versatile training, plus 5CM high-density foam and sweat-proof PU leather for long-lasting comfort, this folding bench assembles easily and stores compactly—perfect for home workouts, couples, or student gyms.
Dimensions (Overall): 35 inches (H) x 18 inches (W) x 43 inches (D)
Weight: 27 pounds
Holds up to: 750 pounds
Material: Steel (Frame)
Seat Material: PVC (Polyvinyl Chloride)
Assembly Details: Adult Assembly Required, Tools Provided
Product Name: Adjustable Weight Bench
TCIN: 1007369667
UPC: 726374439887
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details

Estimated ship dimensions: 10.04 inches length x 12.6 inches width x 28.15 inches height
Estimated ship weight: 28.22 pounds
item ships from third party seller: FEIER FITNESS INC

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Can you attach resistance bands

submitted by Alisa - 2 months ago

Q: What are the folded dimensions (depth or "thickness")?

submitted by Christina - 4 months ago

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Guests are saying

This adjustable bench is a fantastic addition for home workouts, offering solid construction and versatility for various exercises. Guests appreciate its sturdy design, ease of assembly, and the ability to adjust angles for different workouts. While some noted minor issues like wobbling or sizing concerns, the overall quality and affordability make it a worthwhile investment for fitness enthusiasts looking to enhance their routines.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 63 reviews
    quality: 2.5 out of 5
    value: 2 out of 5
    0% would recommend
    1 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    9 April, 2026

    (no review title)

    Never fulfilled. Horrible brand with setback after setback.
    Kev
    quality: 2 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    29 January, 2026Verified purchase

    Bench is acceptable but not great

    Bench is fairly small, if I was taller and wider would be an issue. The foot pads end up too close to the bench and end up causing back of legs to be pinched against the bench and I am not a large body.
    Mike
    quality: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    11 January, 2026
    originally posted on shakerra.com

    Great quality and price!

    I had a hard time deciding which bench I wanted to buy, I am extremely happy with this bench.
    Mgom
    Did you find this review helpful?
    5 out of 5 stars
    31 December, 2025
    originally posted on shakerra.com

    Great product

    Solid construction, and fast shipping.
    Iluv
    Did you find this review helpful?
    5 out of 5 stars
    27 December, 2025
    originally posted on shakerra.com

    Just what I wanted

    Start using. Pretty sturdy and lots of ways to move the bench for many exercises!
    Jwak A.
    Did you find this review helpful?
    5 out of 5 stars
    26 December, 2025
    originally posted on shakerra.com

    Quality product

    It feels like a really good product. I was worried about the quality because of the low price but this exceeded my expectations.
    Pipd E.
    Did you find this review helpful?
    5 out of 5 stars
    26 December, 2025
    originally posted on shakerra.com

    Bang for buck

    Slight wobble but is solid otherwise
    Carch I.
    Did you find this review helpful?
    5 out of 5 stars
    26 December, 2025
    originally posted on shakerra.com

    The perfect weight bench

    Can't beat it for the price. Very sturdy and well made. the colors happen to match our bike perfectly.
    Facpc
    Did you find this review helpful?
    5 out of 5 stars
    25 December, 2025
    originally posted on shakerra.com

    Best bench for your buck.

    No instructions needed. no loosing or tightening. Very sturdy construction. Love it, makes working out so much more enjoyable. Well worth the small price I paid for it. Can't wait till my next workout.
    Tori
    Did you find this review helpful?
    5 out of 5 stars
    24 December, 2025
    originally posted on shakerra.com

    Sturdy

    A sturdy adjustable bench.
    Heat H.
    Did you find this review helpful?
    5 out of 5 stars
    23 December, 2025
    originally posted on shakerra.com

    Missing parts

    Missing the parts that go under the knees…only option seems to be returning Edit: company reached out and sent me the parts without making me go thru the return process.
    Pier R.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    21 December, 2025
    originally posted on shakerra.com

    Great Starter Bench

    This is an awesome bench. comfortable to sit on I'm a big guy, but this thing has held up to regular use for about 2 months now.
    Kool R.
    Did you find this review helpful?
    3 out of 5 stars
    20 December, 2025
    originally posted on shakerra.com

    It doesn't sit flat on the ground

    The biggest issue I have with mine is that the feet aren't level.
    Ekho
    Did you find this review helpful?
    5 out of 5 stars
    18 December, 2025
    originally posted on shakerra.com

    Good bench. Buy it.

    Good bench. Folds under my bed & I blast the dumbbells with it
    Sara H.
    Did you find this review helpful?
    5 out of 5 stars
    17 December, 2025
    originally posted on shakerra.com

    Excellent Starter Bench

    I'm an empty nester with an extra bedroom, It's the right height and completely adjustable. It does move slightly when working out but it is still awesome for the price.
    Pasr I.
    Did you find this review helpful?
    5 out of 5 stars
    16 December, 2025
    originally posted on shakerra.com

    Nice but has small feet.

    It's a starter bench with small feet. does the job. It's light weight
    Andr
    Did you find this review helpful?
    5 out of 5 stars
    15 December, 2025
    originally posted on shakerra.com

    Great buy

    This bench is very well made
    Naom
    Did you find this review helpful?
    5 out of 5 stars
    14 December, 2025
    originally posted on shakerra.com

    Great for at home workouts

    I started working out at home again This is perfect to use for workouts!
    Nina T.
    Did you find this review helpful?
    5 out of 5 stars
    14 December, 2025
    originally posted on shakerra.com

    Worth the price and sturdy. . . .

    Suits my excercise routine…
    Sumi K.
    Did you find this review helpful?
    3 out of 5 stars
    14 December, 2025
    originally posted on shakerra.com

    Came with some rust spots

    I would have rated this bench higher but I found some rust on the inside of one of the support brackets.
    Glad G.
    Did you find this review helpful?

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