Shop all Grand Central Publishing

Cliff Sheats' Lean Bodies - by Cliff Sheats & Maggie Greenwood-Robinson & Linda Thornbrugh (Paperback)

Name: Cliff Sheats' Lean Bodies - by Cliff Sheats & Maggie Greenwood-Robinson & Linda Thornbrugh (Paperback)
Brand: Grand Central Publishing
SKU: 85151058
Price: 19.79 USD
Availability: InStock

Cliff Sheats' Lean Bodies - by Cliff Sheats & Maggie Greenwood-Robinson & Linda Thornbrugh (Paperback) - 1 of 1

$19.79 sale price when purchased online

$21.99 list price

Target Online store #3991

About this item

Highlights

Author(s): Cliff Sheats & Maggie Greenwood-Robinson & Linda Thornbrugh
352 Pages
Health + Wellness, Exercise

Description

About the Book

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .9 Inches (D)

Weight: .85 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 352

Genre: Health + Wellness

Sub-Genre: Exercise

Publisher: Grand Central Publishing

Theme: General

Format: Paperback

Author: Cliff Sheats & Maggie Greenwood-Robinson & Linda Thornbrugh

Language: English

Street Date: February 1, 1995

TCIN: 85151058

UPC: 9780446670302

Item Number (DPCI): 247-59-1826

Origin: Made in the USA or Imported

If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.85 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO