Self-Esteem Workbook for Kids - (Health and Wellness Workbooks for Kids) by Taira Burns (Paperback)

Book Synopsis

Give kids the tools to build healthy self-esteem--activities for ages 6 to 9

One of the most important things for kids to learn when growing up is just how amazing they really are! Packed with 40 educational and entertaining activities, this kid-friendly workbook teaches them all about self-esteem. Inside, they'll learn what positive self-esteem looks like, and how they can grow their own self-esteem to feel happier and more confident every day.

The Self-Esteem Workbook for Kids offers:

A variety of activities -- Kids will explore what makes them feel brave as they fill a page with compliments to themselves, sketch a self-portrait of their best qualities, and set achievable goals.

Everyday confidence -- The lessons from each exercise will help kids in every part of their life, from interacting with family to navigating school, friends, hobbies, and beyond.

A kid-friendly format -- Playful, age-appropriate language and colorful illustrations help kids connect with the material and enjoy every exercise.

This ultimate book of self-esteem for kids teaches little ones to feel calm, cool, and confident.

Review Quotes

"As a counseling professional and parent, I value resources that provide definitions that kids can understand as well as amazing visuals and worksheets to help build skills. Taira's workbook does just that! Self-esteem can be challenging for many kids and having this resource can provide pivotal change at a young age that will be carried into adulthood." -- Hannah Fekete MSC, NCC

"As a therapist working with children and teens, low self-esteem and social anxiety is at an all time high; many youth are searching for someone or something to help them navigate through their own thoughts and self-perception. This book does just that--written in a way that is understandable for growing minds, while also delivering an empowering message & instilling self-confidence." -- Briana Whitted, LCSW

"Taira's Self-Esteem Workbook for Kids, is a splendid guide full of relatable self-esteem examples and engaging exercises. This book should be in every child therapy and school counseling office." -- Christopher Burns, MSC, Professional School Counselor

About the Author

Taira Burns, LPC-MHSP is a licensed professional counselor who specializes in children and teens with anxiety, depression, and school transitioning issues. She shares mental health content on social media platforms, including TikTok and Instagram, at @tairatalkstherapy.