The Acid Reflux Escape Plan - by Sonoma Press (Paperback)

Name: The Acid Reflux Escape Plan - by Sonoma Press (Paperback)
SKU: 90332964
Price: 10.82 USD
Availability: InStock

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About this item

Highlights

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.
Author(s): Sonoma Press
246 Pages
Health + Wellness, Diseases

Description

About the Book

"Includes 100 low-acid, low-fat, GERD-friendly recipes"--Cover.

Book Synopsis

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs

With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

Dimensions (Overall): 9.2 Inches (H) x 7.4 Inches (W) x .8 Inches (D)

Weight: 1.25 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Diseases

Genre: Health + Wellness

Number of Pages: 246

Publisher: Callisto

Theme: Gastrointestinal

Format: Paperback

Author: Sonoma Press

Language: English

Street Date: August 10, 2015

TCIN: 90332964

UPC: 9781942411154

Item Number (DPCI): 247-32-9389

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.8 inches length x 7.4 inches width x 9.2 inches height

Estimated ship weight: 1.25 pounds

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