Rather well..
Firstly, when you first pull these out of the packing, you might think, dang these are insanely stiff for athletic insoles. This was my exact thought, too! I was not expecting the to me so stiff. Fast forwarded.. I cut these down to size, to fit my nikes that i typically wear for working out in. They were very easy to trim, just make sure you have relatively good scissors. They slipped into my shoes well, didnt have to struggle much. I instantly gave them a try. First thing is i noticed a lot of arch support. They didnt have much padding, as discovered when taking out of the packaging. But, i quickly gave them a trial run. I did a 50 minute work out, 40 minutes of that being jogging. Prior to these insoles, my feet are normally feeling it. But these had me still feeling good after my workout! I was pleasantly surprised! All in all, if these keep treating me well, ill be getting more for my other shoes!