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Beating Burnout - by Rachel Philpotts (Paperback) - 1 of 1

Beating Burnout - by Rachel Philpotts (Paperback)

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About this item

Highlights

  • Burnout - physical, mental and emotional exhaustion - is on the rise across all industries.
  • About the Author: Rachel Philpotts is the founder of re: Nu - a functional medicine clinic for burnout and beyond.
  • 114 Pages
  • Self Improvement, Self-Management

Description



About the Book



Nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts presents her simple 4-step solution to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!



Book Synopsis



Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!



From the Back Cover



Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This is book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!



About the Author



Rachel Philpotts is the founder of re: Nu - a functional medicine clinic for burnout and beyond. Having experienced burnout in her 30s, she quit the corporate world and retrained. Now as a nutritionist, functional medicine practitioner and mood expert, she helps tired and wired career women to wake up feeling energized, focused and ready to fulfill their true potential, utilising root cause clinical testing and ultra-personalized health programmes. She is the bestselling author of The Burnout Bible.

Dimensions (Overall): 6.0 Inches (H) x 4.0 Inches (W) x .28 Inches (D)
Weight: .16 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 114
Genre: Self Improvement
Sub-Genre: Self-Management
Publisher: Practical Inspiration Publishing
Theme: Stress Management
Format: Paperback
Author: Rachel Philpotts
Language: English
Street Date: April 7, 2026
TCIN: 1011630903
UPC: 9781788608923
Item Number (DPCI): 247-33-1549
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.28 inches length x 4 inches width x 6 inches height
Estimated ship weight: 0.16 pounds
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Q: What is the suggested age for readers?

submitted by AI Shopping Assistant - 16 days ago

  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 16 days ago
    Ai generated

Q: What type of tips does the book include?

submitted by AI Shopping Assistant - 16 days ago

  • A: It includes evidence-based nutrition and lifestyle tips aimed at tackling fatigue and emotional overwhelm.

    submitted byAI Shopping Assistant - 16 days ago
    Ai generated

Q: How long does the solution in the book take to implement?

submitted by AI Shopping Assistant - 16 days ago

  • A: The solution is designed to be implemented in just 6 minutes.

    submitted byAI Shopping Assistant - 16 days ago
    Ai generated

Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 16 days ago

  • A: The book focuses on providing a simple 4-step solution to help individuals beat burnout and improve their overall well-being.

    submitted byAI Shopping Assistant - 16 days ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 16 days ago

  • A: The author is Rachel Philpotts, a nutritionist and functional medicine practitioner specializing in burnout.

    submitted byAI Shopping Assistant - 16 days ago
    Ai generated
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