Beating Burnout - by Rachel Philpotts (Paperback)

Name: Beating Burnout - by Rachel Philpotts (Paperback)
SKU: 1011630903
Price: 12.99 USD
Availability: InStock

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Details

Highlights

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries.
About the Author: Rachel Philpotts is the founder of re: Nu - a functional medicine clinic for burnout and beyond.
114 Pages
Self-Help, Self-Management

Description

About the Book

Nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts presents her simple 4-step solution to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

Book Synopsis

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn't inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

From the Back Cover

This is book is designed to help you beat burnout and feel revitalized, reenergized and restored - in just 6 minutes!

About the Author

Rachel Philpotts is the founder of re: Nu - a functional medicine clinic for burnout and beyond. Having experienced burnout in her 30s, she quit the corporate world and retrained. Now as a nutritionist, functional medicine practitioner and mood expert, she helps tired and wired career women to wake up feeling energized, focused and ready to fulfill their true potential, utilising root cause clinical testing and ultra-personalized health programmes. She is the bestselling author of The Burnout Bible.

Specifications

Dimensions (Overall): 6.0 Inches (H) x 4.0 Inches (W) x .28 Inches (D)

Weight: .16 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 114

Genre: Self-Help

Sub-Genre: Self-Management

Publisher: Practical Inspiration Publishing

Theme: Stress Management

Format: Paperback

Author: Rachel Philpotts

Language: English

Street Date: April 7, 2026

TCIN: 1011630903

UPC: 9781788608923

Item Number (DPCI): 247-33-1549

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.28 inches length x 4 inches width x 6 inches height

Estimated ship weight: 0.16 pounds

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