Blogilates Starter Fit Kit: Yoga Mat, Strap & Exercise Band for Core Muscles

A: Hello Aubrey and thank you for reaching out! The blue ball is a massage ball. It is used similarly to a foam roller to loosen up tight mussels after a work out. I hope this helps and have a great day!

A: It is a massage ball for after your workouts when you're sore.

A: Hello - Thanks for stopping by! The weights are about 5lbs, 10lbs, and15lbs Hope this helps!

A: Hello and thank you for reaching out! The bands are made out of latex material, I hope this helps and have a great day!

A: Hello - Thanks for stopping by! Yes! The Blogilates Starter Fit Kit yoga mat can be used on carpet. Just make sure the surface is flat to help keep the mat stable during your workout.

A: Hello! The Blogilates Starter Fit Kit yoga mat isn’t specifically designed for high-sweat sessions, so adding a towel on top is recommended for better grip during hot yoga.

A: Hello - Thanks for your question! You can scan the QR code on the box to access guided workouts and helpful tips.

A: Hello! The mat is cushioned for comfort and support, designed to reduce pressure on joints. It’s softer than many mats but feel free to layer for extra padding!

A: Hello - Thanks for your question! The yoga mat in the Blogilates Starter Fit Kit is 3mm thick. Hope this helps!

A: Hi Zabbie – Thanks for stopping by! The mat included in the Blogilates Fit Kit is 3mm thick, making it a lightweight, easy-to-carry mat option!

A: Hello and thank you for reaching out, the strap can be used for stretching or incorporated into your workout routine. Additional ways to use this strap can be found in the free Blogilates app.