Body Intelligence - by Joseph Cardillo (Paperback)

About the Book

"In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--

Book Synopsis

*Chosen by Michael Strahan as required reading*

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes "a serious breakthrough in tapping the body-mind connection" (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.

Have you ever told yourself to power through and put mind over matter--but found yourself hitting a wall, day after day after day?

We're all familiar with this positive thinking approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our body's energy to create a better mind?

In Body Intelligence, Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind. Based on cutting-edge ideas, Body Intelligence teaches us to tap into our energetic "sweet spot" and identify specific steps we must take to remove energy blocks.

"Written with an empowering and empathetic tone" (Publishers Weekly, starred review) and packed with exercises, self-tests, and step-by-step instructions, Body Intelligence provides all the interactive tools for beginners and experienced energy-balancing practitioners alike to improve and understand the specific energy needed to live a happy, healthy, fulfilling life.

Review Quotes

"Body Intelligence could be subtitled: A User's Manual for Surviving and Thriving on Planet Earth. Cardillo not only explains how we can manage and regulate our own personal energy but how we can use it to deal with life's nuances. Drawing from science, quantum physics, ancient traditions and teachings as well as traditional Western and Eastern medicine, Cardillo makes a compelling case for a holistic approach to--well, everything, stating that you can work with and regulate your daily energies to increase the brilliance of all you do. Everyone who wants brilliance should read this book."--Irene Conlan, MSN, PhD, creator of The Self Improvement blog and The Self Improvement radio show

"Joseph Cardillo's Body Intelligence is the right book for our time exploring the new frontiers integrating the technologies of Western science with the new mind-body medicine that teaches us how to synchronize mind, body and spirit in daily practice."--Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of Creating New Consciousness in Everyday Life

"Loaded with fascinating science and technology, Body Intelligence is a compelling, life changing approach to acquiring and maintaining your best physical and mental energy. Cardillo's remarkable theory is a serious breakthrough in tapping the body-mind connection and is a must read for anyone wanting to live life at their full potential. You'll never think about human energy the same again."--Carl O. Helvie, RN, PhD, host of the Holistic Health Show and bestselling author of You Can Beat Lung Cancer

Body Intelligence could be subtitled: A User s Manual for Surviving and Thriving on Planet Earth. Cardillo not only explains how we can manage and regulate our own personal energy but how we can use it to deal with life s nuances. Drawing from science, quantum physics, ancient traditions and teachings as well as traditional Western and Eastern medicine, Cardillo makes a compelling case for a holistic approach to well, everything, stating that you can work with and regulate your daily energies to increase the brilliance of all you do. Everyone who wants brilliance should read this book. --Irene Conlan, MSN, PhD, creator of The Self Improvement blog and The Self Improvement radio show"

Joseph Cardillo s Body Intelligence is the right book for our time exploring the new frontiers integrating the technologies of Western science with the new mind-body medicine that teaches us how to synchronize mind, body and spirit in daily practice. --Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of Creating New Consciousness in Everyday Life"

Loaded with fascinating science and technology, Body Intelligence is a compelling, life changing approach to acquiring and maintaining your best physical and mental energy. Cardillo s remarkable theory is a serious breakthrough in tapping the body-mind connection and is a must read for anyone wanting to live life at their full potential. You ll never think about human energy the same again. --Carl O. Helvie, RN, PhD, host of the Holistic Health Show and bestselling author of You Can Beat Lung Cancer"

"Body Intelligence" could be subtitled: A User s Manual for Surviving and Thriving on Planet Earth. Cardillo not only explains how we can manage and regulate our own personal energy but how we can use it to deal with life s nuances. Drawing from science, quantum physics, ancient traditions and teachings as well as traditional Western and Eastern medicine, Cardillo makes a compelling case for a holistic approach to well, everything, stating that you can work with and regulate your daily energies to increase the brilliance of all you do. Everyone who wants brilliance should read this book. --Irene Conlan, MSN, PhD, creator of The Self Improvement blog and The Self Improvement radio show"

Joseph Cardillo s "Body Intelligence i"s the right book for our time exploring the new frontiers integrating the technologies of Western science with the new mind-body medicine that teaches us how to synchronize mind, body and spirit in daily practice. --Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of Creating New Consciousness in Everyday Life"

Loaded with fascinating science and technology, " Body Intelligence" is a compelling, life changing approach to acquiring and maintaining your best physical and mental energy. Cardillo s remarkable theory is a serious breakthrough in tapping the body-mind connection and is a must read for anyone wanting to live life at their full potential. You ll never think about human energy the same again. --Carl O. Helvie, RN, PhD, host of the Holistic Health Show and bestselling author of You Can Beat Lung Cancer"

""Body Intelligence" could be subtitled: A User's Manual for Surviving and Thriving on Planet Earth. Cardillo not only explains how we can manage and regulate our own personal energy but how we can use it to deal with life's nuances. Drawing from science, quantum physics, ancient traditions and teachings as well as traditional Western and Eastern medicine, Cardillo makes a compelling case for a holistic approach to--well, everything, stating that you can work with and regulate your daily energies to increase the brilliance of all you do. Everyone who wants brilliance should read this book."--Irene Conlan, MSN, PhD, creator of The Self Improvement blog and The Self Improvement radio show

"Joseph Cardillo's "Body Intelligence i"s the right book for our time exploring the new frontiers integrating the technologies of Western science with the new mind-body medicine that teaches us how to synchronize mind, body and spirit in daily practice."--Ernest Rossi, PhD, and Kathryn Rossi, PhD, authors of Creating New Consciousness in Everyday Life

"Loaded with fascinating science and technology, " Body Intelligence" is a compelling, life changing approach to acquiring and maintaining your best physical and mental energy. Cardillo's remarkable theory is a serious breakthrough in tapping the body-mind connection and is a must read for anyone wanting to live life at their full potential. You'll never think about human energy the same again."--Carl O. Helvie, RN, PhD, host of the Holistic Health Show and bestselling author of You Can Beat Lung Cancer