Brain Reset - by Spencer Zimmerman (Paperback)

Book Synopsis

Unlock the power of your brain with Brain Reset: 7 Steps to a Healthier Brain and discover the path to a healthier and happier life. This book will help you take control of your life and eliminate the symptoms of an unhealthy brain, such as chronic fatigue, light/sound sensitivity, brain fog, depression, poor concentration, and more. With simple steps and easy-to-understand language, this book will show you how to take control of your life and reset your brain for a happier and healthier future.

Review Quotes

How the brain, such a relatively small organ, is almost solely responsible for our well-being is mind-boggling. How it controls every phase of our very existence is the fodder for science fiction novels and films. And how, after centuries of mankind's existence on this planet, we still know so little about the brain is incomprehensible. From gestation to death, the brain is a key player in how our lives unfold. Keeping it healthy should be of vital importance to all of us. But where to start when we know so little? I'll tell you where-run, don't walk, to your purchasing outlet of choice and buy this book. It not only demystifies the brain, but it gives real, practical advice about regaining or maintaining your brain's health so that you can live a long, invigorating life. That's the least you can do for yourself and your loved ones. - Ann Collins, Book Reviewer