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About this item
Highlights
- A gluten-free diet excludes the protein gluten, found in wheat, barley, and rye.
- Author(s): Dave Stewart
- 232 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
A gluten-free diet excludes the protein gluten, found in wheat, barley, and rye. It is essential for managing conditions like celiac disease, where gluten triggers an immune response damaging the small intestine. People with gluten sensitivity or wheat allergy also benefit from this diet. Foods like fruits, vegetables, meats, fish, rice, and potatoes are naturally gluten-free. However, gluten can hide in processed foods, sauces, and even cosmetics. It's crucial to read labels carefully and choose certified gluten-free products. While challenging, a gluten-free diet can be nutritionally balanced with careful planning to ensure adequate intake of fiber, vitamins, and minerals typically found in gluten-containing grains. Consulting a healthcare provider or dietitian is advisable to navigate the diet safely and effectively. The book presents researches and studies performed by experts across the globe. The objective of this book is to give a general view of the different areas of research in the field of gluten-free diet. As this field is emerging at a rapid pace, the contents of this book will help the readers understand the modern concepts and applications of the subject.Book Synopsis
A gluten-free diet excludes the protein gluten, found in wheat, barley, and rye. It is essential for managing conditions like celiac disease, where gluten triggers an immune response damaging the small intestine. People with gluten sensitivity or wheat allergy also benefit from this diet. Foods like fruits, vegetables, meats, fish, rice, and potatoes are naturally gluten-free. However, gluten can hide in processed foods, sauces, and even cosmetics. It's crucial to read labels carefully and choose certified gluten-free products. While challenging, a gluten-free diet can be nutritionally balanced with careful planning to ensure adequate intake of fiber, vitamins, and minerals typically found in gluten-containing grains. Consulting a healthcare provider or dietitian is advisable to navigate the diet safely and effectively. The book presents researches and studies performed by experts across the globe. The objective of this book is to give a general view of the different areas of research in the field of gluten-free diet. As this field is emerging at a rapid pace, the contents of this book will help the readers understand the modern concepts and applications of the subject.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 232
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Syrawood Publishing House
Theme: Diets
Format: Hardcover
Author: Dave Stewart
Language: English
Street Date: August 25, 2025
TCIN: 1004857385
UPC: 9781647405540
Item Number (DPCI): 247-11-3247
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1 pounds
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