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Do It Now! - 2nd Edition by  William J Knaus (Paperback) - 1 of 1

Do It Now! - 2nd Edition by William J Knaus (Paperback)

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Highlights

  • Do It Now!
  • About the Author: WILLIAM J. KNAUS, Ed.D., is a former Director of Training at the Institute for Rational Emotive Therapy and the author of Change Your Life Now!
  • 256 Pages
  • Self Improvement, Motivational & Inspirational

Description



About the Book



Do It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the "awareness/action" approach developed during over 25 years of clinical experience, therapist William Knaus shows readers how to first identify the root causes of their procrastination problem and then find workable solutions for overcoming them. This revised edition includes fresh insights and techniques based on the latest research.



Book Synopsis



Do It Now! has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using the "awareness/action" approach developed during over 25 years of clinical experience, therapist William Knaus shows readers how to first identify the root causes of their procrastination problem and then find workable solutions for overcoming them. This revised edition includes fresh insights and techniques based on the latest research.



From the Back Cover



Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now! includes: The Procrastination Inventory--a self-test to help you identify personal behavior patterns The six classic procrastination styles and how to overcome them Dozens of helpful exercises and strategies--plus special Do It Now! tips

""Don't procrastinate on reading this book and using its methods!"" --Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy

""This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement."" --Arnold A. Lazarus, Ph.D., ABPP Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink ""Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit.""-- Richard C. Springthall, Ph.D. Director of Graduate Studies, American International College Coauthor, Educational Psychology.

""By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you."" --Joseph Gerstein, Ph.D., FACP Harvard Medical School



About the Author



WILLIAM J. KNAUS, Ed.D., is a former Director of Training at the Institute for Rational Emotive Therapy and the author of Change Your Life Now! (also published by Wiley).
Dimensions (Overall): 9.06 Inches (H) x 6.06 Inches (W) x .56 Inches (D)
Weight: .85 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Motivational & Inspirational
Genre: Self Improvement
Number of Pages: 256
Publisher: Trade Paper Press
Format: Paperback
Author: William J Knaus
Language: English
Street Date: December 23, 1997
TCIN: 88264227
UPC: 9780471173991
Item Number (DPCI): 247-05-0928
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.56 inches length x 6.06 inches width x 9.06 inches height
Estimated ship weight: 0.85 pounds
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