Facing Mighty Fears about Health - (Dr. Dawn's Mini Books about Mighty Fears) by Dawn Huebner (Paperback)

About the Book

Written with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.

Book Synopsis

Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.

This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.

Review Quotes

Dawn Huebner explains worry and fear to children with a tone that is confident, warm and straight-forward. Never condescending, always creative, and packed full of examples and instructions, the Mighty Fears books teach children and caring adults how to move forward with a plan. She knows kids, she knows worry, and she knows what helps.--Lynn Lyons, psychotherapist, author, speaker and Flusteclux podcast owner

Dawn Huebner is my go-to author when helping anxious kids.--Natasha Daniels, LCSW, creator of atparentingsurivival.com

Nobody writes for anxious children like Dawn Huebner. These books are a must.--Eli R. Lebowitz, PhD, author of Breaking Free of Child Anxiety and OCD

Using proven CBT Strategies, this new series offers countless ideas for exposure, helping readers feel understood and empowered.--Bonnie Zucker, PsyD, author of Anxiety-Free Kids

About the Author

Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children including What to Do When You Worry Too Much, Outsmarting Worry and Dr. Dawn's Mini Books About Mighty Fears. Dr. Huebner speaks to groups of educators, mental health professionals, and parents around the world. She is based in Sacramento, California. https: //www.dawnhuebnerphd.com/