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Forgiving Yourself - by Beverly Flanigan (Paperback) - 1 of 1

Forgiving Yourself - by Beverly Flanigan (Paperback)

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About this item

Highlights

  • Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel.
  • Author(s): Beverly Flanigan
  • 224 Pages
  • Psychology, General

Description



About the Book



Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.



Book Synopsis



Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Dimensions (Overall): 7.97 Inches (H) x 5.22 Inches (W) x .64 Inches (D)
Weight: .51 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Psychology
Sub-Genre: General
Publisher: Wiley (TP)
Format: Paperback
Author: Beverly Flanigan
Language: English
Street Date: August 1, 1997
TCIN: 88264195
UPC: 9780028619026
Item Number (DPCI): 247-04-5335
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.64 inches length x 5.22 inches width x 7.97 inches height
Estimated ship weight: 0.51 pounds
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