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Forgiving Yourself - by Beverly Flanigan (Paperback)

Name: Forgiving Yourself - by Beverly Flanigan (Paperback)
Brand: Wiley (TP)
SKU: 88264195
Price: 13.68 USD
Availability: InStock

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Details

Highlights

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel.
Author(s): Beverly Flanigan
224 Pages
Psychology, General

Description

About the Book

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Book Synopsis

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Specifications

Dimensions (Overall): 7.97 Inches (H) x 5.22 Inches (W) x .64 Inches (D)

Weight: .51 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 224

Genre: Psychology

Sub-Genre: General

Publisher: Wiley (TP)

Format: Paperback

Author: Beverly Flanigan

Language: English

Street Date: August 1, 1997

TCIN: 88264195

UPC: 9780028619026

Item Number (DPCI): 247-04-5335

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.64 inches length x 5.22 inches width x 7.97 inches height

Estimated ship weight: 0.51 pounds

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