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Serving Size: 1 rounded scoop
Serving Per Container: Approx. 15
Amount 1 Rounded Scoop (34 grams)
Calories: 130
% Daily Value*
Total Fat 1grm1%
Saturated Fat 0grm0%
Trans Fat 0grm0%
Cholesterol 35mg12%
Sodium 190mg8%
Total Carbohydrate 4grm1%
Dietary Fiber 0grm0%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 25grm50%
Vitamin D 0mcg0%
Calcium 148mg10%
Iron 0mg0%
Potassium 170mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
whey protein (whey protein isolate 90% (sunflower lecithinated), whey protein concentrate 80% (sunflower lecithinated), hydrolyzed whey protein isolate), natural and artificial flavor, salt, cinnabon makara cinnamon powder, digestive enzymes (proteases, bromelain, lactase), xanthan gum, cellulose gum, sucralose.
Allergens & Warnings:
Contains: milk., CA Prop 65 Warning: This product may expose you to chemicals including lead known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warning.ca.gov., Notice: Use this product as a food supplement only. Do not use for weight reduction. Warning: This product is only intended for healthy adults. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing.
Shipping details
Estimated ship dimensions: 8.2 inches length x 5.6 inches width x 5.4 inches height
Estimated ship weight: 1.5 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
WARNING:This product may expose you to chemicals including lead known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov., Keep out of reach of children. , Do not use if safety seal is broken or missing., Contents sold by weight not volume. Some settling may occur. For more information, go to https://www.p65warnings.ca.gov/
The Ghost Cinnabon Whey Protein Powder is celebrated for its delightful cinnamon roll flavor, making it a favorite among guests looking for a tasty protein boost. It mixes well with various liquids, including milk and smoothies, and offers a high protein content of 25 grams per serving. Many guests appreciate its smooth texture and versatility in recipes, although some find it a bit too sweet. Overall, it's a great option for those seeking a delicious and effective protein supplement.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4
4.4 out of 5 stars
120 star ratings
4.4 out of 5 stars with 120 reviews
flavor
4.0 out of 5
flavor: 4.04 out of 5
quality
4.0 out of 5
quality: 3.96 out of 5
value
3.7 out of 5
value: 3.74 out of 5
74% would recommend
27 recommendations
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
18 August, 2026Verified purchase
Goes great in pancakes
The flavor it’s really good n spot on Mixes great into a drink
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 August, 2026Verified purchase
Ninja Creami Ice cream
It is so good used in the recipe for the Ninja creami. I guess all the craze now with these young adults!
Liquid or powder
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
3.0 out of 5
value: 3 out of 5
Did you find this review helpful?
5 out of 5 stars
15 April, 2026
(no review title)
Great taste smooth 10/10
Leo
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5 out of 5 stars
11 December, 2025Verified purchase
(no review title)
Delicious!
Georgia
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
23 November, 2025Verified purchase
(no review title)
love the taste just wished it had more!
Chocolate Granola Bars
flavor
5.0 out of 5
flavor: 5 out of 5
quality
4.0 out of 5
quality: 4 out of 5
value
3.0 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
10 November, 2025Verified purchase
(no review title)
Great flavor . I like that it doesn’t have that chalking taste
Rebecca
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
14 September, 2025Verified purchase
Best with Milk
This is super tasty especially with Fairlife milk or Fairlife chocolate milk. I love cinnamon rolls and this one did Not disappoint. It is best mixed with milk.
BRosie
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
4 September, 2025Verified purchase
Had this on my list for a long time just to be disappointed.
I really wanted to like this brand, the flavor is what caught my eye. It definitely has that chalky aftertaste, and it doesn't blend the greatest. I will stick with Ryse Protein Powder.
dinadeann
flavor
3.0 out of 5
flavor: 3 out of 5
quality
2.0 out of 5
quality: 2 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
31 July, 2025Verified purchase
Great taste
That cinnamon is really good I was worried at first but it turned out the be delicious
Target Team Member
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
29 July, 2025Verified purchase
Very good flavor
I made this with vanilla almond milk and it tasted exactly like a cinnamon roll. I will definitely be buying this again!
Tstone06
2 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
16 July, 2025
Gross
The flavor of this protein powder is awful. It’s extremely artificial tasting, almost like I’m eating perfume. I will be returning.
Sam
flavor
1.0 out of 5
flavor: 1 out of 5
quality
1.0 out of 5
quality: 1 out of 5
value
4.0 out of 5
value: 4 out of 5
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
14 July, 2025Verified purchase
Flavor packed
Flavor is phenomenal and it is very filling!! The scoop is HUGE in this. If you like cinnamon roll flav yu'll love this, it's a bit pungent for me so I do 1/2 this and 1/2 vanilla protein to cut the flav just a little.
Malibu747
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
4.0 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
16 June, 2025Verified purchase
Delicious
Great taste! Would definitely purchase again!
Mamaash
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
16 May, 2025
originally posted on GHOST®
Try it out!!!
[This review was collected as part of a promotion.] It made me feel so good. Has a wonderful taste. It's not as gritty as others I've tried. Mixed into my water very easy. And the container it came in was cute.
tellyladybugburks_1
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4 out of 5 stars
13 May, 2025
originally posted on GHOST®
Good, but sweet!
[This review was collected as part of a promotion.] So good, but soo sweet! I bet this would take fantastic in a ninja creamy, as a protein shake in the morning, it is VERY sweet. I cut it in half and mixed it with additional vanilla protein, and it was the right ratio. It mixes well & breaks down, making it not clumpy to eat. Just VERY Sweet
marmick3_5658
1 guest found this review helpful. Did you?
4 out of 5 stars
3 May, 2025
originally posted on GHOST®
Yummy
[This review was collected as part of a promotion.] Love this! Can mix it with anything and it does the trick. I can either make an entire smoothie out of it or just do a shot of it so to speak and I’ve got the protein I need to keep me healthy. Thank you!
mywayhwy80_7908
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4 out of 5 stars
1 May, 2025
originally posted on GHOST®
Rich and creamy, but only half full
[This review was collected as part of a promotion.] This is actually really good. It does taste a lot like a Cinnabon cinnamon roll. It’s rich, creamy, and has a good amount of sweetness. It takes a little bit to get it to a smooth consistency. However, you only receive a little more than half of the container full of protein powder. This would be more worth the money if it was actually full.
hennaj_1216
3 guests found this review helpful. Did you?
5 out of 5 stars
30 April, 2025
originally posted on GHOST®
Great taste!
[This review was collected as part of a promotion.] I received a Ghost Whey protein from Influenster. The package is amazing and bright. The taste of this protein shake tastes exactly like cinnamon. It’s a great way to replace a meal. The powder mixes really well. I recommend this protein shake for a pre-work out.
johannad28_5536
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5 out of 5 stars
30 April, 2025
originally posted on GHOST®
Fantastic quality!
[This review was collected as part of a promotion.] This is a fantastic whey protein cinnamon roll flavor while providing 25 grams of protein per serving. It’s formulated with a blend of whey protein isolate, concentrate, and hydrolyzed whey, and contains only 1 gram of sugar and 4 grams of carbs per scoop. The powder generally mixes well with both water and milk, resulting in a smooth texture without clumps. Mixes well with other beverages or as a part of a shake with fruits. My bottle didn’t last me long and definitely will be repurchasing. Fantastic quality!
jasons78_5428
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5 out of 5 stars
29 April, 2025
originally posted on GHOST®
Delicious!
[This review was collected as part of a promotion.] We loved this protein powder! It is delicious, keeps us satisfied for a good amount of time, and doesn't mess with our system like some protein drinks do. It mixes really well with unsweetened almond milk too. I would absolutely use this again and recommend it to others.
