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Healthy Everyday High Protein - by DK (Paperback) - 1 of 1

Healthy Everyday High Protein - by DK (Paperback)

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About this item

Highlights

  • Whatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration.
  • About the Author: Susanna Unsworth is a London-based food stylist, recipe developer, and writer.
  • 176 Pages
  • Cooking, Health & Healing
  • Series Name: Healthy Everyday

Description



Book Synopsis



Whatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration.

Whatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.

Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.

Chapters include:
Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos)
Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber)
Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry)
Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry)
Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers)
Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)

With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.



About the Author



Susanna Unsworth is a London-based food stylist, recipe developer, and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands and is author of both The Complete Veggie Air Fryer Cookbook and The Complete Microwave Cookbook.

Laura Clark is a registered dietitian, food "Therapist," and nutrition consultant with over 25 years' experience.

Dimensions (Overall): 8.4 Inches (H) x 6.7 Inches (W) x .5 Inches (D)
Weight: .88 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Cooking
Sub-Genre: Health & Healing
Series Title: Healthy Everyday
Publisher: DK Publishing (Dorling Kindersley)
Theme: High Protein
Format: Paperback
Author: DK
Language: English
Street Date: December 2, 2025
TCIN: 1002483499
UPC: 9798217136315
Item Number (DPCI): 247-49-6369
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.5 inches length x 6.7 inches width x 8.4 inches height
Estimated ship weight: 0.88 pounds
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