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Healthy Everyday High Protein - by DK (Paperback)

Name: Healthy Everyday High Protein - by DK (Paperback)
Brand: DK Publishing (Dorling Kindersley)
SKU: 1002483499
Price: 24.99 USD
Availability: PreOrder

Healthy Everyday High Protein - by DK (Paperback) - 1 of 1

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About this item

Highlights

Whatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration.
About the Author: Susanna Unsworth is a London-based food stylist, recipe developer, and writer.
176 Pages
Cooking + Food + Wine, Health & Healing

Description

Book Synopsis

Whatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration.

Developed with a registered nutritionist and featuring 100 recipes, from anti-spike savory breakfasts to batch-cooking staples and simple plant-based substitutions (as well as recipes that are both air-fryer and slow cooker friendly), this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.

Chapters include:
Chapter 1 Breakfasts
Chapter 2 Protein-packed Lunches
Chapter 3 Midweek Dinners
Chapter 4 Batch Cooking and Meal Prep
Chapter 5 Slow Cooker and Air-fryer
Chapter 6 Snacks and Sides

With a focus on full flavor and fresh ingredients, these meals will leave you satisfied and energized, complete with protein counts and flexitarian-friendly content so you can love the food you eat and let the nutrition do the work.

About the Author

Susanna Unsworth is a London-based food stylist, recipe developer, and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands and is author of both The Complete Veggie Air Fryer Cookbook and The Complete Microwave Cookbook.

Laura Clark is a registered dietitian, food "Therapist," and nutrition consultant with over 25 years' experience.

Dimensions (Overall): 8.56 Inches (H) x 6.69 Inches (W)

Weight: .81 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Health & Healing

Genre: Cooking + Food + Wine

Number of Pages: 176

Publisher: DK Publishing (Dorling Kindersley)

Theme: High Protein

Format: Paperback

Author: DK

Language: English

Street Date: December 2, 2025

TCIN: 1002483499

UPC: 9798217136315

Item Number (DPCI): 247-49-6369

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 6.69 inches width x 8.56 inches height

Estimated ship weight: 0.81 pounds

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