The Healthy Family Cookbook - by Brittany Poulson (Paperback)

Book Synopsis

Reconnect over dinner--with real food your whole family will actually eat

Tired of cooking meals only half your family touches? Wish dinnertime didn't feel like a last-minute scramble? Created by a registered dietitian and mom, The Healthy Family Cookbook brings you 100 fast, delicious, dietitian-approved recipes made for busy households that crave simple, nourishing food everyone can agree on.

This isn't another trendy cookbook that sits on the shelf. This is your nightly rescue plan--packed with nutrition-smart meals labeled by diet type, cooking time, and cleanup ease--so you can stop stressing and start reconnecting.

Say goodbye to dinner stress and hello to:

Family friendly food--Satisfying meals the whole family will love, and tips for raising adventurous eaters.

Time management tips--This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze.

Options for every diet--Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook.

Whether you're feeding toddlers or teens, managing dietary restrictions, or just short on time, The Healthy Family Cookbook brings everyone together around the table--with meals you can feel good about.

Review Quotes

"Brittany shows us that eating healthy doesn't have to be expensive, time-consuming, or complicated. This colorful book is packed with 100 easy, nutritious, and mouthwatering dishes that are broken down into categories to fit anyone's schedule. The Healthy Family Cookbook will have a permanent place in my kitchen and is a must-have for any busy parent!"--Dr. Sonali Ruder, emergency medicine physician and founder of thefoodiephysician.com

"Brittany Poulson is a registered dietitian and a mom of three, so she knows a thing or two (or three!) about getting fast and nourishing meals on the table. In The Healthy Family Cookbook, Poulson serves up easy recipes that busy parents can tackle in 15 to 30 minutes, make with just five ingredients, and cook in a single pot or slow cooker. Whether you have a picky eater at your table or just a few minutes to get dinner done, Brittany has you covered with recipes your family will happily devour!"--Liz Weiss, MS, RDN, host of the Liz's Healthy Table podcast and blog

"From five-ingredient recipes to one-pot dishes to slow-cooker meals, this cookbook has you covered so you can spend less time in the kitchen and more time enjoying a delicious, nutritious dinner with your family. Brittany is a seasoned food blogger, mom of 3, and a practical dietitian. She shares her valuable expertise throughout this book, which would be a terrific resource for anyone who cooks for their family."--Deanna Segrave-Daly, RDN, award-winning blogger at Teaspoonofspice.com and author of 30-Minute Mediterranean Diet Cookbook

"In The Healthy Family Cookbook, Poulson provides simple and easy ways to get healthy, delicious meals on the tables--including recipes with 15-minute prep, 30 minutes cook times, 5 ingredients, and more. The book also provides tips and tricks to successfully nourish all members of the family and to help enhance relationships that family mealtime can bring about. I recommend this cookbook to any busy parent looking to successfully feed their family in a flash."--Toby Amidor, MS, RD, CDN, FAND, author of award-winning and Wall Street Journal best-selling cookbooks