Hello, Moon! - (Hello, Sun!) by Sarah Jane Hinder (Hardcover)

About the Book

Whimsical and playful, Hello, Moon! is both a celebration of the night sky and an introduction to the joys of yoga, teaching children to breathe, stretch, and relax through yoga poses to wind down at the end of the day. An illustrated picture book for ages 4-8.

Book Synopsis

An illustrated picture book for children that guides them through an end-of-day Moon Salutation yoga flow.

Hello, Moon! A Yoga Moon Salutation for Bedtime takes children on a guided Moon Salutation yoga flow that will spark their imaginations and help them wind down at the end of the day. A companion volume to Hello, Sun! A Yoga Sun Salutation to Start Your Day, Hello, Moon! is an accessible and joyful introduction to yoga for kids.

The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga picture books, Hello, Moon! gives children a great way to connect with their bodies and calm their thoughts as they relax into naptime or bedtime.

Author and illustrator Sarah Jane Hinder is a children's yoga instructor, and kids can actually do the poses or variations on the poses included in the book. They will breathe, stretch, bend, and sway as they follow an adventure to the moon! Hinder's bright color palette and whimsical illustrations are filled with imagery from space and fun details for kids to find.

For parents, grandparents, teachers, and childcare providers, Hello, Moon! offers the perfect introduction to yoga for little ones, through an adventure story that celebrates the Earth and beyond into the night sky.

The book includes step-by-step instructions as part of a complete illustrated flow of poses at the back, as well as a brief history of Moon Salutations.

Review Quotes

"...a simple, comprehensive walkthrough of a moon salutation yoga flow for budding yogis." --Publishers Weekly

About the Author

Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children's picture books, including Good Night Yoga and Good Morning Yoga. She is also the author and illustrator of Hello, Sun! and the bestselling yoga board book series that includes Yoga Bug, Yoga Bear, Yoga Whale, and Yoga Bunny. Sarah lives in Manchester, England. For more information, visit sarahjanehinder.com.