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Intermittent Fasting For Beginners - by David Remington (Paperback)

Name: Intermittent Fasting For Beginners - by David Remington (Paperback)
Brand: Ingram Publishing
SKU: 1010782839
Price: 9.99 USD
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Details

Highlights

INTERMITTENT FASTING Intermittent fasting is a new diet plan that is quickly rising to popularity.
Author(s): David Remington
32 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

This book will take you through exactly what is involved with intermittent fasting, and how you can easily implement it in your own life. You will soon discover all of the benefits of this dieting style, and realize just how easy it is to take part in.

Book Synopsis

INTERMITTENT FASTING

Intermittent fasting is a new diet plan that is quickly rising to popularity. It is commonly used by celebrities, athletes, bodybuilders and every day people to help shed unwanted fat!
Intermittent fasting is not just another fad. This dieting style is backed by many scientific studies, along with thousands of testimonials.
This book will take you through exactly what is involved with intermittent fasting, and how you can easily implement it in your own life.

You will soon discover all of the benefits of this dieting style, and realize just how easy it is to take part in.
This book covers several different styles of intermittent fasting, with different eating schedules planned out for you. This way, you can easily choose the one that best suits your lifestyle, so you can participate in intermittent fasting without having to sacrifice too much!

Here Is What You'll Learn About...

What is intermittent fasting?
Benefits and Drawbacks
Popular intermittent fasting protocols
Step by step guide to intermittent fasting
Common beginner mistakes and how to avoid them
Best practices for success
Much, much more!

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .07 Inches (D)

Weight: .13 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 32

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Ingram Publishing

Theme: Weight Loss

Format: Paperback

Author: David Remington

Language: English

Street Date: December 18, 2019

TCIN: 1010782839

UPC: 9781761030598

Item Number (DPCI): 247-33-5870

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.07 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.13 pounds

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