Into the Moment - (Anxiety Journaling and Coloring) by Dani Dipirro (Paperback)
$12.37 sale price when purchased online
$19.00 list price
Target Online store #3991
About this item
Highlights
- An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind Into the Moment is a must-have tool for anyone who's feeling overwhelmed.
- About the Author: Dani DiPirro is the creator of the popular Instagram account @positivelypresent.
- 160 Pages
- Self Improvement, Journaling
- Series Name: Anxiety Journaling and Coloring
Description
Book Synopsis
An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.About the Author
Dani DiPirro is the creator of the popular Instagram account @positivelypresent. She has been featured on ELLE, Forbes, Glamour, and The Washington Post Express. DiPirro lives in Bethesda, Maryland.Dimensions (Overall): 8.3 Inches (H) x 6.1 Inches (W) x .5 Inches (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Series Title: Anxiety Journaling and Coloring
Sub-Genre: Journaling
Genre: Self Improvement
Number of Pages: 160
Publisher: Tarcher
Format: Paperback
Author: Dani Dipirro
Language: English
Street Date: September 17, 2024
TCIN: 90770979
UPC: 9780593715338
Item Number (DPCI): 247-30-0331
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.5 inches length x 6.1 inches width x 8.3 inches height
Estimated ship weight: 0.55 pounds
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