Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Kettlebell Workout - by Marilyn Guan (Paperback) - 1 of 1

Kettlebell Workout - by Marilyn Guan (Paperback)

$16.95

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Highlights

  • This book is filled with information about what kettlebell training is.
  • Author(s): Marilyn Guan
  • 128 Pages
  • Sports + Recreation,

Description



Book Synopsis



This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step.

Here is a preview of what you'll learn...

- What is kettlebell training and why is it good for you

- How heavy should you lift?

- Amazing upper body excercises

- Amazing lower body excercises

- The ultimate combo exercises

- And much, much more!

Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .27 Inches (D)
Weight: .29 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Sports + Recreation
Publisher: Tomas Edwards
Format: Paperback
Author: Marilyn Guan
Language: English
Street Date: March 3, 2021
TCIN: 1008496867
UPC: 9781990268649
Item Number (DPCI): 247-18-0845
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.27 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.29 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What type of exercises does the book focus on?

submitted by AI Shopping Assistant - 19 hours ago

  • A: It includes upper body, lower body, and combination exercises designed for effective kettlebell training.

    submitted byAI Shopping Assistant - 19 hours ago
    Ai generated

Q: What benefits does kettlebell training offer according to the book?

submitted by AI Shopping Assistant - 19 hours ago

  • A: Kettlebell training helps in rapidly burning fat while building muscle without causing fatigue.

    submitted byAI Shopping Assistant - 19 hours ago
    Ai generated

Q: What is the target audience for this kettlebell training book?

submitted by AI Shopping Assistant - 19 hours ago

  • A: The book is suggested for individuals aged 22 years and up interested in kettlebell training.

    submitted byAI Shopping Assistant - 19 hours ago
    Ai generated

Q: What topics are covered in the kettlebell training book?

submitted by AI Shopping Assistant - 19 hours ago

  • A: The book covers kettlebell training basics, history, exercises for upper and lower body, and effective combo workouts.

    submitted byAI Shopping Assistant - 19 hours ago
    Ai generated

Q: Who is the author of the kettlebell workout book?

submitted by AI Shopping Assistant - 19 hours ago

  • A: The book is authored by Marilyn Guan, who provides insights into kettlebell training.

    submitted byAI Shopping Assistant - 19 hours ago
    Ai generated
See all questions (5)

Additional product information and recommendations

Discover more options

Frequently bought together

Trending Diet, Health & Fitness Books

Get top deals, latest trends, and more.

Privacy policy