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About this item
Highlights
- Descubre qué son las creencias limitantes, reconoce las tuyas y aprende a transformarlas para vivir en libertad.
- About the Author: Sara Aranda, más conocida en redes como @sara_mentesana, cuenta con casi 200.000 seguidores en Instagram, donde acerca la psicología al gran público.
- 208 Pages
- Health + Wellness, Mental Health
Description
Book Synopsis
Descubre qué son las creencias limitantes, reconoce las tuyas y aprende a transformarlas para vivir en libertad.Las creencias son ideas rígidas que elaboramos, en mayor medida en la infancia y posteriormente a partir de nuestros acontecimientos vitales, sobre nosotros mismos, los demás y el mundo. Estas creencias las asumimos como verdades absolutas y a partir de ellas interpretamos nuestra realidad. En este libro, no te voy a convencer de que hace un buen día y de que todo es maravilloso, sino de que, si se estropea el barco en el que estás navegando, sepas que se puede reparar, aprendas a ponerte en la posición correcta cuando sople fuerte el viento y aprendas a convivir con personas con creencias diferentes a las tuyas.
ENGLISH DESCRIPTION
Discover the beliefs that are holding you back and how to free yourself from them.
Beliefs are rigid ideas about ourselves, others and the world, usually formed in childhood and refined through life experiences. We assume that they are true, and we draw on them to interpret our reality. This book doesn't try to convince you that today's a great day and everything's great. But, if you've run across some snags in your life, I'll show you that there is a way out. You can learn to correct course when the wind blows you off track, and to get along with people whose beliefs are different than yours.
About the Author
Sara Aranda, más conocida en redes como @sara_mentesana, cuenta con casi 200.000 seguidores en Instagram, donde acerca la psicología al gran público. Las creencias limitantes es su primer libro.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W)
Weight: .81 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Health + Wellness
Sub-Genre: Mental Health
Publisher: Grijalbo
Format: Paperback
Author: Sara Aranda
Language: Spanish
Street Date: July 22, 2025
TCIN: 1001947512
UPC: 9788425368851
Item Number (DPCI): 247-22-7695
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.81 pounds
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