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About this item


  • Flexible plastic exterior withstands impacts
  • Textured surface is easy to grip
  • Slam and throw to improve explosive power
  • Toss to develop joint integrity
  • Coordinated movements boost stability and balance


Weight: 30 Pounds

Shell Material: PVC (Polyvinyl Chloride)

Fill Material: Sand

Product Diameter: 10.5 inches

Package Quantity: 1

Targeted Muscle Area: Total Body

Ball Type: Hard Medicine Balls, Slam Medicine Balls

TCIN: 52532710
UPC: 816142015389
Item Number (DPCI): 082-02-3383
Origin: Imported


The high-impact Slam Ball develops explosive power, improves functional strength, and intensifies bodyweight workouts - all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest, shoulders, back and arms with pushups, crawls, and pike ups. Get six-pack abs and strong lower back with roll outs, crawls, and knees to chest movements! Boost power in your thighs, glutes, and hamstrings with leg lifts and curls! 
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Shipping details

Estimated ship dimensions: 10.5 inches length x 10.5 inches width x 10.5 inches height
Estimated ship weight: 32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: Virgin Islands, U.S., APO/FPO, United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Guam (see also separate entry under GU), Northern Mariana Islands
This item may ship in its original packagingDetails

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the in-store purchase, ship date or online order pickup. See return policy for details.
See the return policy for complete information.

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