Single 55lb Adjustable Dumbbell for Progressive Training
This adjustable dumbbell set offers up to 55 lb resistance in one compact design letting you increase gym weights gradually without buying multiple dumbbell set pieces for your home gym exercise equipment.
Quick Adjustment Weight Selection Mechanism
Slide and lock system lets you change weights dumbbells set levels in seconds making your adjustable dumbbells set perfect for supersets circuits and efficient strength training sessions.
Space Saving Home Gym Storage Solution
Description
Train smarter with the LifePro adjustable dumbbell set 55lb single designed to replace multiple gym weights in one compact piece of exercise equipment. This adjustable dumbbells set features quick slide adjustment so you can switch resistance levels easily during workouts while saving space in your home gym storage area. Built from durable alloy steel with anti slip handle and secure locking system this weight set for home gym supports safe strength training for beginners and athletes. Ideal for curls presses lunges and full body workouts this adjustable dumbells solution delivers versatile exercise and fitness dumbbells performance anytime at home.
Number of Pieces: 1
Overall Length: 14 inches
Piece 1 Quantity: 1
Piece 1 Weight: 55 pounds
Fill Material: Steel
Includes: Adjustable Weights
Package Type: Single
Targeted Muscle Area: Biceps
Material: Steel
Battery: No Battery Used
TCIN: 91685391
UPC: 810090930527
Origin: imported
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Shipping details
Estimated ship dimensions: 20.1 inches length x 10.6 inches width x 8.9 inches height
Estimated ship weight: 58.25 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: LifePro
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
This adjustable dumbbell offers a compact solution for strength training, replacing an entire rack while maintaining performance. With a weight range of 5 to 55 lbs, it caters to all fitness levels, from beginners to experienced lifters. The non-slip handle ensures a secure grip during heavy lifts, and the smooth adjustment mechanism allows for quick weight changes. Its durable build and space-saving design make it ideal for home workouts, turning any area into a fitness corner.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.9
4.9 out of 5 stars
27 star ratings
4.9 out of 5 stars with 27 reviews
5 out of 5 stars
7 April, 2026
originally posted on Lifepro
Rack the Rest — Power in One Slide
This single adjustable dumbbell replaces a whole rack without sacrificing performance. Smooth slide-and-lock adjustments let me jump between sets fast, the non-slip handle feels secure for heavy reps, and the compact rack is solid and simple to store. The 5–55 lb range covers everything from warm-ups to serious lifts, and the build feels durable—plates seat snugly with no wobble. Includes a helpful exercise poster and the lifetime warranty is a confidence booster. Perfect for small spaces and efficient workouts; it turned my living room into a real strength corner. Highly recommend for beginners through experienced lifters.
Michael D
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5 out of 5 stars
19 March, 2026
originally posted on Lifepro
Very convenient
Love them. Doesn't take up space and I can keep them in my room so they are a visible reminder to keep working out. I talk myself out of going to the gym to easily so this is a way for me to have something on hand in home.
Mason G
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5 out of 5 stars
1 February, 2026
originally posted on Lifepro
Solid quality
Just recieved , quality is solid . Look forward to using for a long time
Eric Z
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4 out of 5 stars
21 January, 2026
originally posted on Lifepro
Satisfied
Looks well built. The rack could probably be made heavier duty
Anthony P
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5 out of 5 stars
27 December, 2025
originally posted on Lifepro
Thank you
Excellent service
Rustom B
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5 out of 5 stars
25 December, 2025
originally posted on Lifepro
Love the Weights
Christmas gift for my wife and these were simple to adjust and you can tell the quality straight off.
Jacob F
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5 out of 5 stars
17 December, 2025
originally posted on Lifepro
Makes lifting quicker and easier
I can easily change weight up and down without losing my heart rate. Less frustration between sets and changes in weight.
Mindy
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5 out of 5 stars
9 December, 2025
originally posted on Lifepro
Great Dumbbells
I replaced my Bowflex 552 Dumbbells with these Lifepro PowerFlowX and haven't looked back. I like the design of these dumbbells and the fact that I can leverage my existing stand. Would highly recommend.
Nicholas S
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5 out of 5 stars
14 November, 2025
originally posted on Lifepro
Easy to use. Quick to deploy. Love it
The ease with which I can change the weight is such a time saver. Easy to deploy. Works well. Love it.
Manny V
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5 out of 5 stars
6 September, 2025
originally posted on Lifepro
Multiple products
So far, all of the products I purchased are as advertised.
Steven
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5 out of 5 stars
16 August, 2025
originally posted on Lifepro
Great investment
These meet my needs. The square weights are a little bulky. I also wish the weights would go down to 10 instead of 15. Still, a good investment.
Sherry
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5 out of 5 stars
26 July, 2025
originally posted on Lifepro
Dumbell
So far so great! Works exactly how I expected and is a great space saver for our rv!
Alexzandria
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5 out of 5 stars
22 July, 2025
originally posted on Lifepro
Excellent
Bought a set of the powerflow x adjustable dumbbells and it easy to use. Love being able to switch weights without much effort.
Varghese
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5 out of 5 stars
18 July, 2025
originally posted on Lifepro
Powerflow X
Excited to use the product. The weights are indeed adjustable.
