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LifePro PowerFlow X Adjustable Dumbbell - Single 55lb Weight with Quick-Select Slider & Storage Rack - Black - 2 of 4LifePro PowerFlow X Adjustable Dumbbell - Single 55lb Weight with Quick-Select Slider & Storage Rack - Black - 3 of 4LifePro PowerFlow X Adjustable Dumbbell - Single 55lb Weight with Quick-Select Slider & Storage Rack - Black - 4 of 4
LifePro PowerFlow X Adjustable Dumbbell - Single 55lb Weight with Quick-Select Slider & Storage Rack - Black - 1 of 4

LifePro PowerFlow X Adjustable Dumbbell - Single 55lb Weight with Quick-Select Slider & Storage Rack - Black

$179.99

In Stock

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Return this item by mail or in store within 30 days for a full refund.
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About this item

Highlights

  • Versatile 55-lb Weight Range: Replaces five individual weights with one adjustable dumbbell set. Adjust from 5 to 55 lbs to customize your resistance for any muscle group.
  • Rapid Weight Adjustments: The intuitive pull-and-slide knob allows for instant weight changes, making this adjustable dumbbells set perfect for fast-paced circuit training.
  • Secure Anti-Slip Grip: Features a textured handle for a safe, stable hold during heavy lifts. These exercise & fitness dumbbells are built for both comfort and safety.
  • Quiet, Durable Plates: Molded weight plates ensure silent, clink-free workouts. This high-quality weight set for home gym is built with alloy steel for long-term durability.
  • Compact Storage Rack Included: Keep your workout area organized with the included custom rack. It provides efficient home gym storage and protects your flooring from heavy gym weights.

Description

The LifePro PowerFlow X is the ultimate space-saving solution for heavy-duty strength training, replacing an entire rack of weights with one high-performance adjustable dumbbell. Engineered with a smooth slide-and-lock mechanism, this 55-pound single adjustable dumbbell allows you to transition from 5 to 55 lbs in seconds. The durable alloy steel plates feature impact-resistant molding to eliminate clinking and floor damage, while the textured anti-slip handle ensures a secure, ergonomic grip. This compact exercise equipment is perfect for home gym storage, fitting easily into any corner. Whether you are performing presses, curls, or rows, this weight set for home gym provides the stability of traditional gym weights with modern convenience. Elevate your exercise & fitness dumbbells routine with professional-grade fitness equipment designed for maximum results.
Number of Pieces: 1
Overall Length: 14 inches
Piece 1 Quantity: 1
Piece 1 Weight: 55 pounds
Fill Material: Steel
Includes: Adjustable Weights
Package Type: Single
Targeted Muscle Area: Biceps
Material: Steel
Battery: No Battery Used
TCIN: 91685391
UPC: 810090930527
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details

Estimated ship dimensions: 20.1 inches length x 10.6 inches width x 8.9 inches height
Estimated ship weight: 58.25 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: LifePro

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

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Guests are saying

This adjustable dumbbell set is a game changer for home workouts, offering a compact solution that replaces an entire rack without compromising on performance. With a weight range of 5 to 55 lbs, it caters to all fitness levels, from beginners to experienced lifters. The smooth adjustments and secure grip enhance the workout experience, while the durable build ensures longevity. Ideal for small spaces, it transforms any area into a personal gym, making fitness more accessible and convenient.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.9 out of 5 stars with 27 reviews
    5 out of 5 stars
    7 April, 2026
    originally posted on Lifepro
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    Rack the Rest — Power in One Slide

    This single adjustable dumbbell replaces a whole rack without sacrificing performance. Smooth slide-and-lock adjustments let me jump between sets fast, the non-slip handle feels secure for heavy reps, and the compact rack is solid and simple to store. The 5–55 lb range covers everything from warm-ups to serious lifts, and the build feels durable—plates seat snugly with no wobble. Includes a helpful exercise poster and the lifetime warranty is a confidence booster. Perfect for small spaces and efficient workouts; it turned my living room into a real strength corner. Highly recommend for beginners through experienced lifters.
    Michael D
    Did you find this review helpful?
    5 out of 5 stars
    19 March, 2026
    originally posted on Lifepro
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    Very convenient

    Love them. Doesn't take up space and I can keep them in my room so they are a visible reminder to keep working out. I talk myself out of going to the gym to easily so this is a way for me to have something on hand in home.
    Mason G
    Did you find this review helpful?
    5 out of 5 stars
    1 February, 2026
    originally posted on Lifepro
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    Solid quality

    Just recieved , quality is solid . Look forward to using for a long time
    Eric Z
    Did you find this review helpful?
    4 out of 5 stars
    21 January, 2026
    originally posted on Lifepro
    Image

    Satisfied

    Looks well built. The rack could probably be made heavier duty
    Anthony P
    Did you find this review helpful?
    5 out of 5 stars
    27 December, 2025
    originally posted on Lifepro
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    Thank you

    Excellent service
    Rustom B
    Did you find this review helpful?
    5 out of 5 stars
    25 December, 2025
    originally posted on Lifepro
    Image

    Love the Weights

    Christmas gift for my wife and these were simple to adjust and you can tell the quality straight off.
    Jacob F
    Did you find this review helpful?
    5 out of 5 stars
    17 December, 2025
    originally posted on Lifepro
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    Makes lifting quicker and easier

    I can easily change weight up and down without losing my heart rate. Less frustration between sets and changes in weight.
    Mindy
    Did you find this review helpful?
    5 out of 5 stars
    9 December, 2025
    originally posted on Lifepro
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    Great Dumbbells

    I replaced my Bowflex 552 Dumbbells with these Lifepro PowerFlowX and haven't looked back. I like the design of these dumbbells and the fact that I can leverage my existing stand. Would highly recommend.
    Nicholas S
    Did you find this review helpful?
    5 out of 5 stars
    14 November, 2025
    originally posted on Lifepro
    Image

    Easy to use. Quick to deploy. Love it

    The ease with which I can change the weight is such a time saver. Easy to deploy. Works well. Love it.
    Manny V
    Did you find this review helpful?
    5 out of 5 stars
    6 September, 2025
    originally posted on Lifepro
    Image

    Multiple products

    So far, all of the products I purchased are as advertised.
    Steven
    Did you find this review helpful?
    5 out of 5 stars
    16 August, 2025
    originally posted on Lifepro
    Image

    Great investment

    These meet my needs. The square weights are a little bulky. I also wish the weights would go down to 10 instead of 15. Still, a good investment.
    Sherry
    Did you find this review helpful?
    5 out of 5 stars
    26 July, 2025
    originally posted on Lifepro
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    Dumbell

    So far so great! Works exactly how I expected and is a great space saver for our rv!
    Alexzandria
    Did you find this review helpful?
    5 out of 5 stars
    22 July, 2025
    originally posted on Lifepro
    Image

    Excellent

    Bought a set of the powerflow x adjustable dumbbells and it easy to use. Love being able to switch weights without much effort.
    Varghese
    Did you find this review helpful?
    5 out of 5 stars
    18 July, 2025
    originally posted on Lifepro
    Image

    Powerflow X

    Excited to use the product. The weights are indeed adjustable.
    Tae Hyung
    Did you find this review helpful?

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