Me and My Feelings - by Vanessa Green Allen (Paperback)

Me and My Feelings - by Vanessa Green Allen (Paperback) - image 1 of 4Me and My Feelings - by Vanessa Green Allen (Paperback) - image 2 of 4Me and My Feelings - by Vanessa Green Allen (Paperback) - image 3 of 4Me and My Feelings - by Vanessa Green Allen (Paperback) - image 4 of 4
Me and My Feelings - by Vanessa Green Allen (Paperback) - image 1 of 4
$8.9When purchased online

About this item

Specifications

Dimensions (Overall): 9.02 Inches (H) x 5.98 Inch (W) x .3 Inch (D)

Weight: .47 Pounds

Suggested Age: 9-12 Years

Number of Pages: 110

Format: Paperback

Genre: Juvenile Nonfiction

Sub-Genre: Social Topics

Publisher: Althea Press

Author: Vanessa Green Allen

Book theme: Emotions & Feelings

Language: English

Street Date: June 2, 2020
TCIN: 78633255
UPC: 9781641524964
Item Number (DPCI): 059-13-7287
Origin: Made in the USA

Description



About the Book



"When a big feeling comes along...you can handle it! Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions--so you won't feel like you're going to explode! This book shows you how to stay in control--by breathing deeply, saying positive things to yourself, talking about how you feel, and more. You'll learn to deal with every kind of feeling, including the hard ones like sadness, anxiety, or even fear. So next time your big feelings get too big, you'll know just what to do!"--Page 4 of cover.



Book Synopsis



When a big feeling comes along...you can handle it! Managing feelings for kids ages 7 to 10

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It's okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won't feel like you're going to explode!

This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You'll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Inside Me and My Feelings, you'll find:

  • Everyone has emotions―When you understand your own emotions and feelings, you can also be understanding of other people's―like your family and friends.
  • Ideas that help―This book is packed with ways to help you handle your feelings. Try out the exercises to see which tips and tricks work best for you!
  • Quizzes and activities―Get to know yourself with quizzes like "Do My Emotions Rule Me?," along with other fun exercises and activities especially for kids ages 7-10.

With Me and My Feelings, the next time your big feelings get too big―you'll know just what to do!



Review Quotes



"Kids often have a hard time expressing their feelings. Me and My Feelings is the perfect book to help them learn about feelings, emotions, and how to express them in healthy ways. The kid-friendly language, eye catching graphics, and helpful resources make this a must have for your library. I highly recommend this guide for counselors, parents, teachers, and, of course, kids!"--Dr. Natalie Spencer Gwyn, adjunct professor, therapist, and author of Mindful Practices for Helping Troubled Teens

"As a former elementary school counselor, I wish I had a book like this! This book makes it easy to teach students how to understand their emotions--both good and bad--and how to express their feelings in healthy ways. Complete with easy to follow prompts, assessments, and interactive activities, this book takes students through a journey of self-exploration which ultimately leads to a more confident sense of self. On behalf of elementary school counselors everywhere, THANK YOU!"--Kirsten Perry, K-12 school counseling specialist at Chicago public schools, president elect of the Illinois School Counselor Association, adjunct instructor for school counseling at DePaul University

"Me and My Feelings is just what parents, teachers, and counselors are looking for in a world full of stress and anxiety for young children. This kid-friendly, interactive collection of lessons and activities will help children learn how to manage their emotions--and themselves."--Amie Dean, M.Ed, NBCT, author of Your Happy Heart, How Helping Others Helps You, Too and founder ofwww.behaviorqueen.com

If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1 inches length x 5.98 inches width x 9.02 inches height
Estimated ship weight: 0.47 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
5.0 out of 5 stars with 5 reviews
100% would recommend
1 recommendations

(no review title)

5 out of 5 stars
Would recommend
Doritos - 2 years ago, Verified purchaser
Good book kids to understand how they feel and what they can do to express it .
1 guest found this review helpful. Did you?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopTarget's Coronavirus ResponseSustainability & ESGPress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyOpticalMore In-Store Services

Services

Target CircleRedCardTarget AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramTwitterYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsDo Not Sell My Personal InformationInterest Based Ads