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Mind Hacking - by John Hargrave (Paperback)

Name: Mind Hacking - by John Hargrave (Paperback)
Brand: Gallery Books
SKU: 51977514
Price: 10.44 USD
Availability: InStock
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Details

Highlights

Have you ever wished you could reprogram your brain, just as a hacker would a computer?
Author(s): John Hargrave
240 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide packed with mind hacking techniques, learn how to take charge of your mind and start reprogramming thought patterns to banish negative thoughts, habits, and anxiety--in just a 21-day mental transformation!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once struggled with unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that helped him overcome negative thinking and eliminate mental problems at their core through neuroscience-based self-help.

Through a 21-day, 3-step training program, this book delivers a simple yet powerful approach grounded in cognitive behavioral strategies and self-improvement exercises, all aimed at building positive habits and enhancing mental clarity and focus. It relies on repetitive steps--analyzing, imagining, and reprogramming--to break through the barriers that prevent you from reaching your potential.

By treating your brain as a computer and applying Hargrave's mind hacking formula, you'll design your own personal development plan and create a lasting, positive shift in thinking that opens doors to both personal and professional success.

Specifications

Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x .5 Inches (D)

Weight: .55 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 240

Genre: Self Improvement

Sub-Genre: Personal Growth

Publisher: Gallery Books

Theme: Happiness

Format: Paperback

Author: John Hargrave

Language: English

Street Date: September 12, 2017

TCIN: 51977514

UPC: 9781501105661

Item Number (DPCI): 248-38-2680

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.5 inches length x 5.9 inches width x 8.9 inches height

Estimated ship weight: 0.55 pounds

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