Loading, please wait...

Mindfulness - by Joseph Goldstein (Paperback)

Mindfulness - by  Joseph Goldstein (Paperback) - image 1 of 1
Mindfulness - by  Joseph Goldstein (Paperback) - image 1 of 1
Shipping
Free standard shipping with RedCard
This item isn't sold in stores
Loading, please wait...

About this item

Specifications

Number of Pages: 459

Genre: Religion + Beliefs

Sub-Genre: Buddhism

Format: Paperback

Publisher: Sounds True

Author: Joseph Goldstein

Language: English

Street Date: March 1, 2016
TCIN: 50243711
UPC: 9781622036059
Item Number (DPCI): 248-04-6090

Description

"A major contribution to the clarifying and deepening of our understanding of mindfulness and its traditional dharma roots." --Jon Kabat-Zinn, author of Mindfulness for Beginners

"Joseph Goldstein is one of our most brilliant teachers. This is a masterwork of wisdom, depth, and experience, combining careful analysis, meditative guidance, and great love." --Jack Kornfield, author of A Lamp in the Darkness

"Author Joseph Goldstein--one of the most wise, lucid, and experienced teachers of our times--has written a book on mindfulness that calls forth the depth and power of classical Buddhist teachings. If you are drawn to meditation out of a longing to realize spiritual freedom, this book will be a cherished resource on your path." --Tara Brach, PhD, author of True Refuge

"Joseph Goldstein has written an immensely clear, practical, and accessible guide to living a mindful life. From examining its roots to exploring its manifold expressions, this deeply significant work shows the path for mindfulness to become our closest friend. I feel like I've waited a long time for a book just like this, and here it is!" --Sharon Salzberg, author of Real Happiness

"In eloquent and compelling detail by a master of the art, Goldstein's new book shows how mindfulness leads to calm, well-being, and the joy of self-realization. The most complete and understandable book on mindfulness in print." --Reggie Ray, author of Touching Enlightenment and Mahamudra for the Modern World

If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

Recommended


From the manufacturer

No information loaded.

Guest Ratings & Reviews

No reviews yet! Be the first to help other guests.

Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


*See offer details. Restrictions apply. Pricing, promotions and availability may vary by location and at Target.com.