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About this item
Highlights
- One of the best available introductions to the wisdom and beauty of meditation practice.
- About the Author: Thich Nhat Hanh (1926-2022) was a Vietnamese monk, renowned Zen master, poet, and peace activist.
- 160 Pages
- Religion + Beliefs, Buddhism
Description
About the Book
World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".Book Synopsis
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Thich Nhat Hanh's powerful insights and teachings have been cherished by generations of readers seeking to learn about mindfulness and stress reduction. As the world we live in grows all the more overwhelming, The Miracle of Mindfulness remains an effective antidote to the accelerated speed and intense expectations of our lives.Review Quotes
"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr. "He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
About the Author
Thich Nhat Hanh (1926-2022) was a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967 and was the author of many books, including the bestseller The Miracle of Mindfulness. Up until his death in 2022, he lived in exile in Plum Village, a small community of monks that he founded in France.Dimensions (Overall): 7.9 Inches (H) x 5.3 Inches (W) x .5 Inches (D)
Weight: .45 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 160
Genre: Religion + Beliefs
Sub-Genre: Buddhism
Publisher: Beacon Press
Theme: Rituals & Practice
Format: Paperback
Author: Thich Nhat Hanh
Language: English
Street Date: May 1, 1999
TCIN: 53743117
UPC: 9780807012390
Item Number (DPCI): 248-01-3913
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.5 inches length x 5.3 inches width x 7.9 inches height
Estimated ship weight: 0.45 pounds
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