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$10.19When purchased online
About this item
Specifications
Dimensions (Overall): 7.9 Inches (H) x 5.3 Inches (W) x .5 Inches (D)
Weight: .45 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 160
Genre: Religion + Beliefs
Sub-Genre: Buddhism
Publisher: Beacon Press
Format: Paperback
Author: Thich Nhat Hanh
Language: English
Street Date: May 1, 1999
TCIN: 53743117
UPC: 9780807012390
Item Number (DPCI): 248-01-3913
Origin: Made in the USA or Imported
Description
About the Book
World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".Book Synopsis
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.Review Quotes
"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr. "He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
About the Author
Thich Nhat Hanh is author of Living Buddha, Living Christ and The Blooming of a Lotus.If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.5 inches length x 5.3 inches width x 7.9 inches height
Estimated ship weight: 0.45 pounds
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Return details
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