$29.99 when purchased online
Target Online store #3991
About this item
Highlights
- A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension--but why is it so hard to get your doctor on board?
- About the Author: Michael A. Klaper, MD, is a graduate of the University of Illinois College of Medicine in Chicago.
- 264 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
A healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension--but why is it so hard to get your doctor on board? As a young family physician, Dr. Michael Klaper dreaded seeing patients with cardiovascular disease and other chronic ailments, knowing that all he could offer was medication to slow down the inevitable worsening of their symptoms. Like many modern doctors, he had an unintended blindspot over the nutrition factor: Food is woven through every part of health, and common problems like high blood pressure, clogged arteries, and obesity can be reversed through an optimal plant-based diet. After adopting a comprehensive approach to his practice, he's calling on other medical professionals to do the same--and empowering individuals to make the best choices for their own health. Combining Dr. Klaper's in-depth research and firsthand experience, Moving Medicine Forward explains:- How nutritional guidance has helped his own patients cease taking medications for common "lifetime" conditions What the latest science tells us about the devastating impact that eating animal products has on the human body Why well-meaning physicians are pushed to prioritize pharmaceutical treatments over more effective, long-term solutions for healing Strategies for preventing (and in some cases, reversing) common conditions including cardiovascular disease, liver disease, Alzheimer's, ALS, and more How to create a doctor-patient relationship that prioritizes clear communication, evidence-based medicine, and patient autonomy
About the Author
Michael A. Klaper, MD, is a graduate of the University of Illinois College of Medicine in Chicago. He has practiced acute care medicine in Hawaii, Canada, California, Florida, and New Zealand and for the past 35 years, has been focusing upon health-promoting food and lifestyle choices to help reverse disease and prevent the need for hospitalization and surgery. Dr. Klaper is board-certified by the American College of Lifestyle Medicine and has served as nutrition advisor to NASA's programs for space colonists on the Moon and Mars. He recently joined the staff of Aroga Lifestyle Medicine Clinic in Victoria, BC, and continues his work with the nonprofit Moving Medicine Forward initiative (MovingMedForward.org), which teaches medical students about reversing chronic disease utilizing plant-predominant nutrition. Glen Merzer is the author of Food Is Climate, Own Your Health, and America Goes Vegan!. He is coauthor with Del Sroufe of Better Than Vegan; with Pamela A. Popper, PhD, ND, of Food Over Medicine; with Chef AJ of Unprocessed; with Howard Lyman of Mad Cowboy; and with Howard Lyman and Joanna Samorow-Merzer of No More Bull!. Glen hosts the podcast The Glen Merzer Show. He has been a vegetarian for more than 50 years and a vegan for more than 30 years. He is also a playwright and screenwriter.Dimensions (Overall): 6.0 Inches (H) x 9.0 Inches (W)
Weight: 1.01 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 264
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Benbella Books
Theme: Nutrition
Format: Hardcover
Author: Michael Klaper
Language: English
Street Date: April 7, 2026
TCIN: 1004245563
UPC: 9781637748268
Item Number (DPCI): 247-37-6897
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 9 inches width x 6 inches height
Estimated ship weight: 1.01 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Trending Book Pre-Orders
$10.19 - $23.09
MSRP $15.99 - $32.99 Lower price on select items
4.6 out of 5 stars with 68 ratings
$20.75 - $21.99
MSRP $21.99 - $32.50 Lower price on select items
4.3 out of 5 stars with 6 ratings