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One Question a Day for Self-Care (Floral) - by Aimee Chase (Paperback) - 1 of 1

One Question a Day for Self-Care (Floral) - by Aimee Chase (Paperback)

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About this item

Highlights

  • Treat yourself with a little love, today and every day!
  • About the Author: Aimee Chase is a writer and editor with a perfectly imperfect life.
  • 368 Pages
  • Games & Activities, Guided Journals

Description



Book Synopsis



Treat yourself with a little love, today and every day!

No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you into the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time, and notice how your answers evolve year after year!



About the Author



Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment.
Dimensions (Overall): 7.0 Inches (H) x 5.2 Inches (W) x 1.0 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 368
Genre: Games & Activities
Sub-Genre: Guided Journals
Publisher: Castle Point Books
Format: Paperback
Author: Aimee Chase
Language: English
Street Date: April 7, 2026
TCIN: 94429426
UPC: 9781250407573
Item Number (DPCI): 247-29-4656
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1 inches length x 5.2 inches width x 7 inches height
Estimated ship weight: 1 pounds
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