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One Question a Day for Self-Care: A Three-Year Journal - by Aimee Chase (Paperback)
$9.59 sale price when purchased online
$19.00 list price
Target Online store #3991
About this item
Highlights
- Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.
- About the Author: Aimee Chase is a writer and editor with a perfectly imperfect life.
- 368 Pages
- Self Improvement, Journaling
- Series Name: One Question a Day
Description
Book Synopsis
Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.
Treat yourself with a little love, today and every day! No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need. This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!About the Author
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.Dimensions (Overall): 7.0 Inches (H) x 5.0 Inches (W) x 1.1 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 368
Genre: Self Improvement
Sub-Genre: Journaling
Series Title: One Question a Day
Publisher: Castle Point Books
Format: Paperback
Author: Aimee Chase
Language: English
Street Date: January 4, 2022
TCIN: 83992601
UPC: 9781250279422
Item Number (DPCI): 247-09-2095
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.1 inches length x 5 inches width x 7 inches height
Estimated ship weight: 0.95 pounds
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