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Post-Traumatic Stress Disorder Workbook - (Provost) by Rpc Cpca McLaughlin (Paperback)

Post-Traumatic Stress Disorder Workbook - (Provost) by  Rpc Cpca McLaughlin (Paperback) - image 1 of 1
Post-Traumatic Stress Disorder Workbook - (Provost) by  Rpc Cpca McLaughlin (Paperback) - image 1 of 1
$14.75 sale price when purchased online
$19.99 list price
Target Online store #3991

About this item

Highlights

  • Traumatic experiences need only be one chapter in your life.
  • Author(s): Rpc Cpca McLaughlin
  • 64 Pages
  • Psychology, Psychopathology
  • Series Name: Provost

Description



About the Book



PTSD is stealing far too much from the lives of trauma survivors. Many suffer in silence. This workbook provides transformational tools for working through: - Fear - Anxiety - Depression - Losses - Panic attacks - Low self-esteem - Triggers - Destructive patterns



Book Synopsis




Traumatic experiences need only be one chapter in your life.


You get to write the last chapter of your story.


PTSD is stealing far too much from the lives of trauma survivors. Many suffer in
silence. This workbook provides transformational tools for working through:



  • Fear

  • Anxiety

  • Depression

  • Losses

  • Panic attacks

  • Low self-esteem

  • Triggers

  • Destructive patterns


Writing down your feelings enables you to analyze your thoughts and behaviour,
reason them out, and effect change. Scientific research shows that by learning to think
differently, we can change the brain. This book will empower you to initiate the
necessary changes to restore order in your life.

This book includes an easily understood explanation of how trauma is stored in the
brain and what trauma does to the brain. Inside this book there is a plan for
overcoming the symptoms that hold you captive and a personalized path forward towards
peace and freedom.



Review Quotes




In this workbook, Sheri has written a practical primer for anyone who is suffering from, or has suffered from, post-traumatic stress disorder. This workbook provides clear and easy to understand information that can help provide healing for the person suffering from extreme loss and pain.

The Provost Series: Post-Traumatic Stress Disorder is authored by a courageous and spiritually minded woman who, though suffering much trauma of her own throughout her life, is living proof that trauma does not get to have the final say.

--Craig Brannan, MA, PhD, PhD, MPCC

As someone who personally struggles with PTSD, I found this workbook an invaluable resource. When I was working through the material, it gave me the words for what I was feeling inside and enabled me to process them. It is written in a style that is easily understandable. I recommend this book to anybody struggling with PTSD.

--Kim White


Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .13 Inches (D)
Weight: .28 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 64
Genre: Psychology
Sub-Genre: Psychopathology
Series Title: Provost
Publisher: Word Alive Press
Format: Paperback
Author: Rpc Cpca McLaughlin
Language: English
Street Date: December 28, 2017
TCIN: 88736063
UPC: 9781486614899
Item Number (DPCI): 247-48-8656
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.13 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 0.28 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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See the return policy for complete information.

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