Power Systems Adjustable Dumbbells, 5-50 lbs Pair, TwistLock, Space-Saving Weight Set

Upgrade your home workouts with the Power Systems Adjustable Dumbbell Set, a versatile strength training solution that combines multiple weight options in one compact pair. Each dumbbell adjusts from 5 to 50 lbs across ten settings, with each twist increasing or decreasing the resistance by 5 lbs. Simply place the dumbbell in its cradle, turn the handle to your desired weight, and lift. The TwistLock system secures your selection as you pick up the dumbbell, while unused plates remain in the cradle for convenient, efficient weight changes between exercises. With 100 lbs of combined weight across the pair, this adjustable dumbbell set offers a space-saving alternative to a traditional weight rack, helping keep your apartment, bedroom, garage, or home gym organized without cluttering your workout area. The contoured handles feature a textured center and soft-grip ends for a comfortable, secure hold during presses, rows, curls, lunges, and deadlifts. Designed to support a range of fitness levels, these adjustable weights let you increase resistance as you progress toward goals such as muscle growth, conditioning, and progressive overload. From getting started with strength training to building a more challenging workout routine, you can adapt your exercises without needing multiple pairs of dumbbells. Power Systems equipment is trusted by national gyms, university athletic programs, and professional training centers, bringing versatile strength training equipment to your home.