Puzzles for Mindfulness - (Sirius Mindful Puzzles) by Eric Saunders (Paperback)
$9.99 when purchased online
Target Online store #3991
About this item
Highlights
- Release your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living.
- About the Author: Eric Saunders is one of the world's leading puzzle compilers.
- 192 Pages
- Games, Puzzles
- Series Name: Sirius Mindful Puzzles
Description
Book Synopsis
Release your inner calm with this collection of 160 puzzles, designed to relieve stress and promote mindful living.
Puzzles are a great way of developing mindfulness. Focusing our attention on each enigma stimulates our creativity and lowers stress. We also get the added sense of accomplishment that comes from solving them. This beautifully illustrated collection is presented with a silver accented cover design and includes all your favorite puzzle types, including some that may be new to you. These include:- Odd one out
- Codewords
- Sudoku
- Arrowords
- Wordsearch
- Criss Cross Many of these are themed around relaxing and uplifting topics, from spring flowers to cloud formations. Scattered throughout the book you will find inspiring quotations which will take you to that happy place. Once you take up your pencil and immerse yourself in solving puzzles, your thoughts will be taken to a higher plane and your spirits will soar. ABOUT THE SERIES: Sirius Mindfulness Puzzles taps into the mindfulness benefits of puzzle-solving, using calming and uplifting themes which help bring your mind away from daily stresses and focus on the satisfying puzzle at hand.
About the Author
Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.Manufacturer Suggested Age: 22 Years and Up
Language: English
Genre: Games
Sub-Genre: Puzzles
Format: Paperback
Series Title: Sirius Mindful Puzzles
Number of Pages: 192
Author: Eric Saunders
Street Date: September 5, 2023
TCIN: 1003276082
UPC: 9781398830691
Item Number (DPCI): 247-39-7886
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.8 inches length x 6.2 inches width x 8.8 inches height
Estimated ship weight: 0.7 pounds
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