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Run to the Finish - by Amanda Brooks (Paperback)

About this item

Specifications

Number of Pages: 288

Genre: Sports + Recreation

Sub-Genre: Running & Jogging

Format: Paperback

Publisher: Hachette Go

Age Range: Adult

Author: Amanda Brooks

Language: English

Street Date: March 3, 2020
TCIN: 77424113
UPC: 9780738285993
Item Number (DPCI): 247-10-4341
Origin: Made in the USA or Imported

Description

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner

In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.

Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.

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Get it by Fri, Mar 12 with free Standard Shipping

Shipping details

Estimated ship dimensions: 1 inches length x 5.9 inches width x 8.9 inches height
Estimated ship weight: 0.65 pounds
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100% would recommend
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