Solving the Procrastination Puzzle - by Timothy A Pychyl (Paperback)

Name: Solving the Procrastination Puzzle - by Timothy A Pychyl (Paperback)
SKU: 94274642
Price: 13.98 USD
Availability: OutOfStock

undefined out of 5 stars with 0 reviews

5 Questions

$13.98Save $1.02 (7% off)

Out of Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

The revised edition of the self-published hit, offering powerful strategies to end procrastination.
About the Author: Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa.
128 Pages
Self Improvement, Self

Description

About the Book

"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."

Book Synopsis

The revised edition of the self-published hit, offering powerful strategies to end procrastination.

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies--and a touch of humor!--to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Review Quotes

"Don't be mislead by the concise size (100 pages) of this book. Timothy Pychyl has been helping people change their put-it-off mindsets for twenty years. Each page has been carefully thought out to hold readers' attention as he tells us how to get about doing what we need to do in order to make our lives more productive and fulfilling. Laced with cartoons to keep readers laughing as they learn, the guidance is wise, down-to-earth, and easy to embrace."
--RETAILING INSIGHT

About the Author

Timothy A. Pychyl Ph.D. is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, Pychyl has garnered an international reputation for his scholarship and a global audience for his iProcrastinate podcasts and his popular Don't Delay blog with Psychology Today (www.psychologytoday.com/blog/dont-delay). Visit him online at: procrastination.ca.

Specifications

Dimensions (Overall): 8.2 Inches (H) x 5.4 Inches (W) x .5 Inches (D)

Weight: .3 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Self

Genre: Self Improvement

Number of Pages: 128

Publisher: Tarcher

Theme: Time Management, Management

Format: Paperback

Author: Timothy A Pychyl

Language: English

Street Date: December 26, 2013

TCIN: 94274642

UPC: 9780399168123

Item Number (DPCI): 247-08-7517

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.5 inches length x 5.4 inches width x 8.2 inches height

Estimated ship weight: 0.3 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.