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Stop Negative Self Talk - by  Dana Williams (Paperback) - 1 of 1

Stop Negative Self Talk - by Dana Williams (Paperback)

$12.89

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About this item

Highlights

  • Discover Expert Strategies To Eliminate Negative Thinking From Your Life - Shield Your Mind From Negativity in a Few Simple Steps!Today's busy world that we live in has almost taken away from us the ability to take care of our mental health and silence "the little voice in your head.
  • Author(s): Dana Williams
  • 202 Pages
  • Self Improvement, General

Description



Book Synopsis



Discover Expert Strategies To Eliminate Negative Thinking From Your Life - Shield Your Mind From Negativity in a Few Simple Steps!

Today's busy world that we live in has almost taken away from us the ability to take care of our mental health and silence "the little voice in your head." The little voice in your head?

Do you know that voice telling you that you will fail even before you begin? Telling you that nothing will ever be okay? That voice...

Some people call it the devil on their shoulders. People identify you as a cynic. Maybe you've been called a pessimist or misanthrope. However you have labeled yourself or your mind, this phenomenon is known as Negative Self-Talk (NST).

NST is a phenomenon when the thoughts in our heads are despondent, depressive, or defeated - the thoughts that make us appear bitter, bleak, or barren.

Still, there is a way to silence that nasty little voice, and this book will show you the easiest way.

Would you like to break the cycle of negativity?

Would you like to de-clog your mind from the dark thoughts?

Would you like to shield your mind from overthinking and negative energy?

If so, then Stop Negative Self-Talk: How to Rewire Your Brain to Think Positively will help you achieve all of that and much more.

With this book, a renowned psychologist and life coach, Dana Williams, will take you on a one-of-a-kind transformational journey that will change your life forever.

Through step-by-step exercises and expert strategies, you will learn how to stop negative self-talk and rewire your brain to expunge the dark thoughts clogging it.


Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .43 Inches (D)
Weight: .53 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 202
Genre: Self Improvement
Sub-Genre: General
Publisher: Gtm Press LLC
Format: Paperback
Author: Dana Williams
Language: English
Street Date: June 2, 2021
TCIN: 1009787686
UPC: 9781955423380
Item Number (DPCI): 247-10-2194
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.43 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.53 pounds
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Q: Is this book suitable for younger audiences?

submitted by AI Shopping Assistant - 1 month ago
  • A: The suggested age for readers is 22 years and up, indicating it is designed for adults.

    submitted byAI Shopping Assistant - 1 month ago
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Q: Who is the author of this book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The author of the book is Dana Williams, a renowned psychologist and life coach.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What genre does this book fall under?

submitted by AI Shopping Assistant - 1 month ago
  • A: This book falls under the self-improvement genre, focusing on general strategies for mental well-being.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What strategies are suggested for eliminating negative thinking?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book provides expert strategies and step-by-step exercises to help change negative thought patterns and promote positive thinking.

    submitted byAI Shopping Assistant - 1 month ago
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Q: What can readers expect from the book's content?

submitted by AI Shopping Assistant - 1 month ago
  • A: Readers can expect transformative insights and practical exercises aimed at silencing negative self-talk and fostering mental health.

    submitted byAI Shopping Assistant - 1 month ago
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