The Acid Reflux Escape Plan - by Sonoma Press (Paperback)
$10.01 sale price when purchased online
$10.82 list price
Target Online store #3991
About this item
Highlights
- Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.
- Author(s): Sonoma Press
- 246 Pages
- Health + Wellness, Diseases
Description
About the Book
"Includes 100 low-acid, low-fat, GERD-friendly recipes"--Cover.Book Synopsis
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
- Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Dimensions (Overall): 9.2 Inches (H) x 7.4 Inches (W) x .8 Inches (D)
Weight: 1.25 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diseases
Genre: Health + Wellness
Number of Pages: 246
Publisher: Callisto
Theme: Gastrointestinal
Format: Paperback
Author: Sonoma Press
Language: English
Street Date: August 10, 2015
TCIN: 90332964
UPC: 9781942411154
Item Number (DPCI): 247-32-9389
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.8 inches length x 7.4 inches width x 9.2 inches height
Estimated ship weight: 1.25 pounds
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