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The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback)
$10.13 sale price when purchased online
$17.99 list price
Target Online store #3991
About this item
Description
About the Book
"Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes."--provided from Amazon.com.Book Synopsis
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.Dimensions (Overall): 9.3 Inches (H) x 7.5 Inches (W) x .8 Inches (D)
Weight: 1.58 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 291
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Sonoma Press
Format: Paperback
Author: Dorothy Calimeris & Sondi Bruner
Book theme: Diets
Language: English
Street Date: November 12, 2019
TCIN: 23999115
UPC: 9781942411253
Item Number (DPCI): 059-04-5176
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 1 inches length x 7.5 inches width x 9.3 inches height
Estimated ship weight: 1.58 pounds
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