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The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback) - 2 of 3The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback) - 3 of 3
The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback) - 1 of 3

The Anti-Inflammatory Diet & Action Plans - by Dorothy Calimeris & Sondi Bruner (Paperback)

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Description



About the Book



"Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes."--provided from Amazon.com.



Book Synopsis



Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
Dimensions (Overall): 9.3 Inches (H) x 7.5 Centimeter (W) x .8 Inches (D)
Weight: 1.58 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 291
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Sonoma Press
Format: Paperback
Author: Dorothy Calimeris & Sondi Bruner
Language: English
Street Date: November 12, 2019
TCIN: 23999115
UPC: 9781942411253
Item Number (DPCI): 059-04-5176
Origin: Made in the USA
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Shipping details

Estimated ship dimensions: 1 inches length x 7.5 inches width x 9.3 inches height
Estimated ship weight: 1.58 pounds
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Q: What is the primary focus of this diet plan?

submitted by AI Shopping Assistant - 1 month ago

  • A: The diet plan aims to prevent chronic disease and reduce painful inflammation for better health.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How many recipes are featured in the book?

submitted by AI Shopping Assistant - 1 month ago

  • A: There are 125 flavorful, anti-inflammatory recipes throughout the book for a varied diet.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What age group is this book suitable for?

submitted by AI Shopping Assistant - 1 month ago

  • A: This book is suggested for individuals aged 22 years and up.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What are the main meal plans included in the book?

submitted by AI Shopping Assistant - 1 month ago

  • A: The book includes Mediterranean, Paleo, Vegetarian, and Timesaving meal plans to support inflammation reduction.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What additional resources does the book provide for meal planning?

submitted by AI Shopping Assistant - 1 month ago

  • A: The book includes weekly shopping lists, storage suggestions, and meal prep shortcuts to save time.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated
See all questions (5)

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