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The Geode Theory - by Teri Hofford (Paperback)

Name: The Geode Theory - by Teri Hofford (Paperback)
Brand: FriesenPress
SKU: 92591287
Price: 16.00 USD
Availability: InStock

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Details

Highlights

What do rocks have to do with body image?With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor.
Author(s): Teri Hofford
204 Pages
Self Improvement, Eating Disorders & Body Image

Description

About the Book

Book Synopsis

What do rocks have to do with body image?

With personal stories and actionable steps, body image activist and educator, Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves. At the end of each chapter, she asks the reader a number of questions and gives them ways to chip away at these outer layers so that by the end of the book, the reader will understand that by embracing their imperfections, developing a positive relationship with their body, and honouring the person within, they will begin to appreciate their authentic self, thus leading them to live a more fulfilling and sparkly life.

Specifications

Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .47 Inches (D)

Weight: .58 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 204

Genre: Self Improvement

Sub-Genre: Eating Disorders & Body Image

Publisher: FriesenPress

Format: Paperback

Author: Teri Hofford

Language: English

Street Date: December 22, 2020

TCIN: 92591287

UPC: 9781525587061

Item Number (DPCI): 247-38-7243

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.47 inches length x 5.5 inches width x 8.5 inches height

Estimated ship weight: 0.58 pounds

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