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About this item
Book SynopsisThis journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts. Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments. Key features and benefits: Beattie's work is known and trusted among self-help readers. Journal format invites readers to personalize meditations. Meditation themes explore common relationship issues. A thoughtful gift for friends or a great gift for yourself.
About the AuthorIn addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. The concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. For more information about Melody and her books, visit www.melodybeattie.com.
Dimensions (Overall): 8.53 Inches (H) x 7.14 Inches (W) x 1.14 Inches (D)
Weight: 1.48 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 400
Genre: Self Improvement
Series Title: Hazelden Meditations
Publisher: Hazelden Publishing & Educational Services
Author: Melody Beattie
Street Date: January 31, 2003
Item Number (DPCI): 248-17-5493
Origin: Made in the USA or Imported
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Estimated ship dimensions: 1.14 inches length x 7.14 inches width x 8.53 inches height
Estimated ship weight: 1.48 pounds
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