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About this item
Description
Only @ Target, this edition features exclusive recipes!
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! / Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom’s bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using “green foods”, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta “Hot Pockets,” and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers:
-Put a healthy twist on favorite foods like french fries, pizza, and dessert
-Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
-Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal
These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! / Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom’s bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using “green foods”, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta “Hot Pockets,” and Easy Strawberry Cheesecake Ice Cream, The Noom Kitchen applies Noom’s trademark approach to nutrition to help readers:
-Put a healthy twist on favorite foods like french fries, pizza, and dessert
-Cook meals and snacks designed to be portable and storable so you can eat well on-the-go
-Learn new techniques for boosting the nutrient density [and decreasing the caloric density] of any meal
These recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.
Suggested Age: 22 Years and Up
Genre: Cooking + Food + Wine
Format: Hardcover
Author: Noom
Street Date: January 2, 2024
TCIN: 89980205
UPC: 9781668055663
Item Number (DPCI): 059-01-5308
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 5.5 inches length x 1 inches width x 8.3 inches height
Estimated ship weight: 1 pounds
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5.0 out of 5 stars with 6 reviews
100% would recommend
2 recommendations
I am SO impressed with this Noom Cookbook!
5 out of 5 stars
Thumbs up graphic, would recommend
Cooking Girl - 1 year ago, Verified purchaser
I am so impressed with this cookbook!!! Healthy dishes that aren’t typical less than style diet foods, but beautiful, healthy options instead! The recipes are creative and incorporate many different styles of foods - Thai, Indian, Japanese, Mexican, Italian, which is like being on a culinary journey! I have cooked about 10 of the recipes thus far. My favorite is the Chicken Piccata Pasta. The salads are delicious, as are the Watermelon, Blueberry and Mint Popsicles! I found many of the salad dressings too tart/tangy for my tastes, so adjust accordingly as you mix these and they might be better. I like that all the recipes are easy to scale down to 1/2 for smaller amounts of servings. This helps if you are only feeding 1-2 people, or want to test something first. The photos are also a great help, and although several have a long list of ingredients — most are from spices added. The recipes are easy to cook.
Great book choice.
5 out of 5 stars
Thumbs up graphic, would recommend
Gayle - 1 year ago, Verified purchaser
Great recipes provided in this book. What I also loved is the photos of the finished dishes……delicious!!