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The Stress Solution - by Jim Miller (Paperback)

Name: The Stress Solution - by Jim Miller (Paperback)
Brand: Gallery Books
SKU: 1012530115
Price: 26.99 USD
Availability: InStock

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Details

Highlights

In an effort to combat America's most pervasive health problem, the team of the Biobehavioral Institute in Boston presents an action plan of scientifically proven techniques to help minimize stress from your life.
About the Author: Jim Miller is the author of numerous books, including The Old Timers, The Long Guns, and the Ex-Rangers series.
448 Pages
Medical, Mental Health

Description

Book Synopsis

In an effort to combat America's most pervasive health problem, the team of the Biobehavioral Institute in Boston presents an action plan of scientifically proven techniques to help minimize stress from your life.

Everyone suffers from the stress of personal, social, job, financial, and family pressures... so much so, it can literally make you sick.

The Stress Solution is a unique program from Boston's prestigious Biobehavioral Institute that demystifies stress and shows you how to minimize its harmful effects. You may not be able to eliminate stress from your life, but this guide will help you manage it immediately and effectively.

Administered to thousands already, this guide contains a variety of stress-reducing techniques that can apply to everyone's needs and help take control of stress in every area of life.

About the Author

Jim Miller is the author of numerous books, including The Old Timers, The Long Guns, and the Ex-Rangers series.

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x 1.11 Inches (D)

Weight: .88 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 448

Genre: Medical

Sub-Genre: Mental Health

Publisher: Gallery Books

Format: Paperback

Author: Jim Miller

Language: English

Street Date: April 9, 2016

TCIN: 1012530115

UPC: 9781501152405

Item Number (DPCI): 247-53-4422

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.11 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.88 pounds

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