About the Book"Shetty ... distills the ... wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--
Book SynopsisJay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand:
Review Quotes"Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life."--DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author "Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love."--ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development "Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success."--RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author "Jay Shetty has a rare gift for tapping into the world's timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He's already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose."--ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author
About The AuthorJay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, on a mission to make wisdom go viral. In 2019, he was AdWeek's Young Influentials cover star, described as "an emanation of spiritual force." In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 8 billion times and he is followed by over 40 million people across social media. Jay created On Purpose, now the world's #1 Health and Wellness podcast, in 2019. He's been a keynote speaker around the world, from Google to Microsoft to Netflix to HSBC, and has developed corporate training programs for many clients. His Online School has been attended by over 2 million students and his Genius Coaching community provides weekly programming on the principles and practices for health and wellness to thousands of members in over 100 countries.