This Year I Will... - by Tiffany Louise (Paperback)

Book Synopsis

Unlock the life you've imagined with this 52-week guided journal.

This Year I Will... is more than a journal. It's your weekly ritual for feeling clear, grounded, and motivated--all year long.

Created by licensed therapist and mindset coach Tiffany Louise, this 52-week guided journal blends psychology-backed prompts with real-life motivation to help you build a life rooted in intention--not obligation.

Through gentle, thought-provoking questions, you'll learn to:

• Set goals that reflect your values--not society's expectations
• Overcome mental clutter and make space for focus, peace, and momentum
• Track progress over time with quarterly check-ins that reinforce growth
• Celebrate your wins, big and small, and shift your inner voice toward self-trust

Whether you're building new habits, moving through a transition, or simply craving direction, This Year I Will... gives you the tools to move forward--one week at a time.

Inside you'll find:

• 52 guided weekly journaling prompts to help you reflect, reset, and take meaningful action
• Mid-year and year-end check-ins to honor your growth and course-correct with kindness
• A values-based framework that replaces guilt with clarity and confidence
• Compact, clean layout perfect for busy lives and peaceful reflection

Review Quotes

"Making a weekly habit of examining and removing the emotional clutter that stands in the way of a life worth living, this journal is a tool for real change. Cognitive-behavioral and values-based questions prompt the reader in a steady and focused manner towards creating the life of their wildest dreams."--Dr. Joy Ryba, Founder and Clinical Director of Midwest Counseling & Diagnostic Center

"This is a must-have book for anyone looking to call in more for themselves and live the life they've been dreaming of. This Year I Will is transformational in every way."--Kelli Tennant, Host of the Ceremony Wellness podcast

"This is more than a journal. It's an immersive and fully encompassing guide to your highest self. Tiffany's approach is loving, empowering, grounded, and transformative. This book WILL change your life."--Jessica Zweig, SimplyBe, CEO and Founder