About this item
Highlights
- People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year.
- About the Author: Janis Clark Johnston earned a doctorate in counseling psychology from Boston University.
- 275 Pages
- Self Improvement, Aging
Description
About the Book
""People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year. Beyond financial concerns, your true wealth is determined by how you spend your time and how you care for your health. Retirement represents a rich psychological growth time, and successful aging is characterized by cultivating a growth mindset alongside a healthy dose of grit, or passion plus persistence. This book shares insights from a survey of 125 participants, all of whom are 55 or older, on retirement beliefs and time management. The author encourages retirees to embrace the concept of rewiring their brains in a psychological reboot applying to both work and non-work scenarios. Each chapter presents rewiring exercises that prepare space for new possibilities to germinate immediately, and "possibility time" exercises that foster digging deeper into legacy roots for shaping days where you can flourish. Seasoned citizen years have the possibility of becoming your greatest life plots when you rewire your personality and ability skillset"--Book Synopsis
People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year. Beyond financial concerns, your true wealth is determined by how you spend your time and how you care for your health. Retirement represents a rich psychological growth time, and successful aging is characterized by cultivating a growth mindset alongside a healthy dose of grit, or passion plus persistence.
This book shares insights from a survey of 125 participants, all of whom are 55 or older, on retirement beliefs and time management. The author encourages retirees to embrace the concept of rewiring their brains in a psychological reboot applying to both work and non-work scenarios. Each chapter presents rewiring exercises that prepare space for new possibilities to germinate immediately, and "possibility time" exercises that foster digging deeper into legacy roots for shaping days where you can flourish. Seasoned citizen years have the possibility of becoming your greatest life plots when you rewire your personality and ability skillset.
Review Quotes
"As one of the growing population of 'seasoned citizens' navigating the transition to blooming in our elder years, I have been waiting for this book, Transforming Retirement. Dr. Johnston's abundant harvest of her own experiences, her extensive studies of psychological and spiritual masters, and her current research of others' personal stories is an inspiring and practical guide to rewire the psychological and spiritual burdens of painful legacies and to embrace purpose, passion, and possibilities in our final developmental stage, whether we are retired, semi-retired, or never-retired."-Susan McConnell, MA, CHT, author of Somatic Internal Family Systems Therapy
"Johnston challenges those in the 55+ age group to transform their retirement years through 'rewiring' their skillsets and talents. Longevity is the new frontier and this insightful and invigorating book is a guide for active Boomer+ pioneers in their quest for purpose and meaning in retirement."-Ken Dychtwald, Ph.D., author of What Retirees Want: A Holistic View of Life's Third Age"
"Johnston's Transforming Retirement is a rich, thoughtful, and practical guide to being accountable for transitioning from the scripts of earlier life to a time in which one is thrown back upon oneself, when one is obliged to ask, 'who am I apart from my roles, assignments, structures, and what now am I to do with this life?'"-James Hollis, Ph.D., Jungian analyst, author of Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up
About the Author
Janis Clark Johnston earned a doctorate in counseling psychology from Boston University. Her career includes roles of school psychologist, consulting psychologist at a mental health center, employee assistance therapist, and private practice family psychologist.