$163.00 when purchased online
Target Online store #3991
About this item
Highlights
- This book is compiled in such a manner, that it will provide in-depth knowledge about the theory and practice of yoga and meditation.
- Author(s): Leon Beach
- 356 Pages
- Health + Wellness, Yoga
Description
About the Book
This book is compiled in such a manner, that it will provide in-depth knowledge about the theory and practice of yoga and meditation. It includes topics that deal with the basic to the most complex forms of yoga. Yoga and meditation represent alternative forms of therapy and exercise originating from India. They are utilized for treating a variety of mental and physical ailments, in addition to promoting fitness and agility maintenance. The topics included in this book on yoga therapy are of utmost significance and bound to provide incredible insights to readers. It aims to serve as a resource guide for students and facilitate the growth of the discipline.Book Synopsis
This book is compiled in such a manner, that it will provide in-depth knowledge about the theory and practice of yoga and meditation. It includes topics that deal with the basic to the most complex forms of yoga. Yoga and meditation represent alternative forms of therapy and exercise originating from India. They are utilized for treating a variety of mental and physical ailments, in addition to promoting fitness and agility maintenance. The topics included in this book on yoga therapy are of utmost significance and bound to provide incredible insights to readers. It aims to serve as a resource guide for students and facilitate the growth of the discipline.Dimensions (Overall): 10.88 Inches (H) x 8.0 Inches (W)
Suggested Age: 22 Years and Up
Number of Pages: 356
Genre: Health + Wellness
Sub-Genre: Yoga
Publisher: Larsen and Keller Education
Format: Hardcover
Author: Leon Beach
Language: English
Street Date: August 25, 2025
TCIN: 1004857221
UPC: 9798888362167
Item Number (DPCI): 247-10-8300
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 8 inches width x 10.88 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Trending Book Pre-Orders
$10.19 - $32.99
MSRP $15.99 - $32.99 Lower price on select items
4.6 out of 5 stars with 64 ratings
$11.19 - $11.90
MSRP $13.99 - $19.99
4.8 out of 5 stars with 24 ratings
